Barley & Red Rice Quinoa Blend

Archer Farms

9.8

% from protein

72.55

% from carbs

72.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
210
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Sodium, Na 390 mg
17%
Total Carbohydrates 37 g
13.5%
Fiber 3 g
10.7%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 1.8 mg

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Barley & Red Rice Quinoa Blend Nutrients FAQs

Nutrients

What is the calorie content of Barley & Red Rice Quinoa Blend?

A typical serving 1 cup (140 grams) of Barley & Red Rice Quinoa Blend contains approximately 210 calories.

You can check the exact calorie content by logging Barley & Red Rice Quinoa Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barley & Red Rice Quinoa Blend have?

The amount of fat in Barley & Red Rice Quinoa Blend depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Barley & Red Rice Quinoa Blend contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barley & Red Rice Quinoa Blend have?

The protein content in Barley & Red Rice Quinoa Blend depends on the ingredients exists in it. On average, 1 cup (140 grams) of Barley & Red Rice Quinoa Blend contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Barley & Red Rice Quinoa Blend, Download Nutribit app for healthier you!

How much sugar does a Barley & Red Rice Quinoa Blend have?

On average, 1 cup (140 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barley & Red Rice Quinoa Blend.

How Much carbohydrates (carbs) is in Barley & Red Rice Quinoa Blend?

The amount of carbohydrates (carbs) in Barley & Red Rice Quinoa Blend depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barley & Red Rice Quinoa Blend.

How Much Fiber is in Barley & Red Rice Quinoa Blend?

Barley & Red Rice Quinoa Blend contains approximately 3 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barley & Red Rice Quinoa Blend for healthier you!

What vitamins and minerals are in a Barley & Red Rice Quinoa Blend?

Barley & Red Rice Quinoa Blend contains following minerals:

  • Barley & Red Rice Quinoa Blend has 390mg of Sodium, Na.
  • Barley & Red Rice Quinoa Blend has 1.8mg of Iron.

General

Does Barley & Red Rice Quinoa Blend contain caffeine?

Barley & Red Rice Quinoa Blend does not contain any caffeine.

Does Barley & Red Rice Quinoa Blend contain alcohol?

Barley & Red Rice Quinoa Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barley & Red Rice Quinoa Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barley & Red Rice Quinoa Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barley & Red Rice Quinoa Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barley & Red Rice Quinoa Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barley & Red Rice Quinoa Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barley & Red Rice Quinoa Blend for free?

Yes absolutely, Since Barley & Red Rice Quinoa Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barley & Red Rice Quinoa Blend with water tracking feature?

Barley & Red Rice Quinoa Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Barley & Red Rice Quinoa Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barley & Red Rice Quinoa Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barley & Red Rice Quinoa Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barley & Red Rice Quinoa Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barley & Red Rice Quinoa Blend

Sodium, Na in Barley & Red Rice Quinoa Blend supports fluid balance.

Maintains Fluid Balance in Barley & Red Rice Quinoa Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Barley & Red Rice Quinoa Blend supports nerve function.

Supports Nerve Function in Barley & Red Rice Quinoa Blend helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Barley & Red Rice Quinoa Blend helps regulate blood pressure.

Regulates Blood Pressure in Barley & Red Rice Quinoa Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Barley & Red Rice Quinoa Blend supports muscle function.

Aids Muscle Function in Barley & Red Rice Quinoa Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Barley & Red Rice Quinoa Blend aids nutrient absorption.

Improves Nutrient Absorption in Barley & Red Rice Quinoa Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Barley & Red Rice Quinoa Blend helps balance pH levels.

Balances pH Levels in Barley & Red Rice Quinoa Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Barley & Red Rice Quinoa Blend supports bone health.

Supports Bone Health in Barley & Red Rice Quinoa Blend helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Barley & Red Rice Quinoa Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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