Arugula & Tomato Pizza, Wood Fired

Giant

21.11

% from protein

44.57

% from carbs

44.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 133 g(133g)
Amount per serving
Calories
340
% Daily value*

Total Fat 13 g
20%

Saturated 7 g
35%

Cholesterol 40 mg
13.3%

Sodium, Na 780 mg
33.9%

Total Carbohydrates 38 g
13.8%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 18 g
36%

Vitamin A 500 IU

Vitamin C 9 mg

Calcium 325 mg

Iron 1.1 mg

Arugula & Tomato Pizza, Wood Fired Nutrients FAQs

Nutrients

What is the calorie content of Arugula & Tomato Pizza, Wood Fired?

A typical serving 1 slice (133 grams) of Arugula & Tomato Pizza, Wood Fired contains approximately 340 calories.

You can check the exact calorie content by logging Arugula & Tomato Pizza, Wood Fired in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Arugula & Tomato Pizza, Wood Fired have?

The amount of fat in Arugula & Tomato Pizza, Wood Fired depends on the ingredients and preparation method. On average, one serving 1 slice (133 grams) of Arugula & Tomato Pizza, Wood Fired contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Arugula & Tomato Pizza, Wood Fired have?

The protein content in Arugula & Tomato Pizza, Wood Fired depends on the ingredients exists in it. On average, 1 slice (133 grams) of Arugula & Tomato Pizza, Wood Fired contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Arugula & Tomato Pizza, Wood Fired, Download Nutribit app for healthier you!

How much sugar does a Arugula & Tomato Pizza, Wood Fired have?

On average, 1 slice (133 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arugula & Tomato Pizza, Wood Fired.

How Much carbohydrates (carbs) is in Arugula & Tomato Pizza, Wood Fired?

The amount of carbohydrates (carbs) in Arugula & Tomato Pizza, Wood Fired depends on its serving size and preparation. On average, 1 slice (133 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Arugula & Tomato Pizza, Wood Fired.

How Much Fiber is in Arugula & Tomato Pizza, Wood Fired?

Arugula & Tomato Pizza, Wood Fired contains approximately 2 grams of fiber in 1 slice (133 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Arugula & Tomato Pizza, Wood Fired for healthier you!

What vitamins and minerals are in a Arugula & Tomato Pizza, Wood Fired?

Vitamins in Arugula & Tomato Pizza, Wood Fired:

  • Vitamin A:Arugula & Tomato Pizza, Wood Fired has 500 IU of Vitamin A.
  • Vitamin C:Arugula & Tomato Pizza, Wood Fired has 9 mg of Vitamin C.

Arugula & Tomato Pizza, Wood Fired contains following minerals:

  • Arugula & Tomato Pizza, Wood Fired has 325mg of Calcium.
  • Arugula & Tomato Pizza, Wood Fired has 780mg of Sodium, Na.
  • Arugula & Tomato Pizza, Wood Fired has 1.08mg of Iron.

General

Does Arugula & Tomato Pizza, Wood Fired contain caffeine?

Arugula & Tomato Pizza, Wood Fired does not contain any caffeine.

Does Arugula & Tomato Pizza, Wood Fired contain alcohol?

Arugula & Tomato Pizza, Wood Fired does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Arugula & Tomato Pizza, Wood Fired?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arugula & Tomato Pizza, Wood Fired and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Arugula & Tomato Pizza, Wood Fired quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Arugula & Tomato Pizza, Wood Fired in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arugula & Tomato Pizza, Wood Fired and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Arugula & Tomato Pizza, Wood Fired for free?

Yes! Since Arugula & Tomato Pizza, Wood Fired contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Arugula & Tomato Pizza, Wood Fired with water tracking feature?

Nutribit automatically calculates the water content of Arugula & Tomato Pizza, Wood Fired and adds it to your daily hydration log. Simply log Arugula & Tomato Pizza, Wood Fired in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Arugula & Tomato Pizza, Wood Fired as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Arugula & Tomato Pizza, Wood Fired and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Arugula & Tomato Pizza, Wood Fired nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Arugula & Tomato Pizza, Wood Fired data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Arugula & Tomato Pizza, Wood Fired

Protein in Arugula & Tomato Pizza, Wood Fired supports building and repairing tissues.

Builds and repairs tissues in Arugula & Tomato Pizza, Wood Fired is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Arugula & Tomato Pizza, Wood Fired supports immune function.

Supports immune function in Arugula & Tomato Pizza, Wood Fired is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Arugula & Tomato Pizza, Wood Fired helps regulate enzymes and hormones.

Regulates enzymes and hormones in Arugula & Tomato Pizza, Wood Fired is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Arugula & Tomato Pizza, Wood Fired provides energy.

Provides energy in Arugula & Tomato Pizza, Wood Fired can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Arugula & Tomato Pizza, Wood Fired supports muscle growth and strength.

Supports muscle growth and strength in Arugula & Tomato Pizza, Wood Fired is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Arugula & Tomato Pizza, Wood Fired helps in weight management.

Helps in weight management in Arugula & Tomato Pizza, Wood Fired promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Arugula & Tomato Pizza, Wood Fired aids in the production of hemoglobin.

Aids in the production of hemoglobin in Arugula & Tomato Pizza, Wood Fired is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Arugula & Tomato Pizza, Wood Fired supports bone health.

Supports bone health in Arugula & Tomato Pizza, Wood Fired plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Arugula & Tomato Pizza, Wood Fired improves skin, hair, and nails.

Improves skin, hair, and nails in Arugula & Tomato Pizza, Wood Fired is essential for the health and growth of hair, skin, and nails.

Protein in Arugula & Tomato Pizza, Wood Fired regulates blood sugar levels.

Regulates blood sugar levels in Arugula & Tomato Pizza, Wood Fired helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Arugula & Tomato Pizza, Wood Fired supports bone health.

Calcium in Arugula & Tomato Pizza, Wood Fired is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Arugula & Tomato Pizza, Wood Fired supports muscle function.

Calcium in Arugula & Tomato Pizza, Wood Fired plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Arugula & Tomato Pizza, Wood Fired supports heart health.

Calcium in Arugula & Tomato Pizza, Wood Fired helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Arugula & Tomato Pizza, Wood Fired supports nerve transmission.

Calcium in Arugula & Tomato Pizza, Wood Fired is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Arugula & Tomato Pizza, Wood Fired supports blood clotting.

Calcium in Arugula & Tomato Pizza, Wood Fired is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Arugula & Tomato Pizza, Wood Fired supports hormonal secretion.

Calcium in Arugula & Tomato Pizza, Wood Fired regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Arugula & Tomato Pizza, Wood Fired supports weight management.

Calcium in Arugula & Tomato Pizza, Wood Fired may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Arugula & Tomato Pizza, Wood Fired supports dental health.

Calcium in Arugula & Tomato Pizza, Wood Fired strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Arugula & Tomato Pizza, Wood Fired supports blood pressure regulation.

Calcium in Arugula & Tomato Pizza, Wood Fired, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Arugula & Tomato Pizza, Wood Fired supports fluid balance.

Maintains Fluid Balance in Arugula & Tomato Pizza, Wood Fired helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Arugula & Tomato Pizza, Wood Fired supports nerve function.

Supports Nerve Function in Arugula & Tomato Pizza, Wood Fired helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Arugula & Tomato Pizza, Wood Fired helps regulate blood pressure.

Regulates Blood Pressure in Arugula & Tomato Pizza, Wood Fired helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Arugula & Tomato Pizza, Wood Fired supports muscle function.

Aids Muscle Function in Arugula & Tomato Pizza, Wood Fired helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Arugula & Tomato Pizza, Wood Fired aids nutrient absorption.

Improves Nutrient Absorption in Arugula & Tomato Pizza, Wood Fired assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Arugula & Tomato Pizza, Wood Fired helps balance pH levels.

Balances pH Levels in Arugula & Tomato Pizza, Wood Fired helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Arugula & Tomato Pizza, Wood Fired supports bone health.

Supports Bone Health in Arugula & Tomato Pizza, Wood Fired helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 slice Arugula & Tomato Pizza, Wood Fired

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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