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Arugula Medley

Taylor Farms

25

kcal Energy

60%

% from carbs

40%

% from protein

0%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
25

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 40 mg
1.7%
Total Carbohydrates 3 g
1.1%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 2 g
4%
Iron 1.8 mg
10%
Vitamin A, IU 4500 IU
Vitamin C, total ascorbic acid 18 mg
Calcium, Ca 130 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Arugula Medley

Nutrients

What is the calorie content of Arugula Medley?

A typical serving 85 g of Arugula Medley (85 grams) contains approximately 25 calories. You can check the exact calorie content by logging Arugula Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Arugula Medley have?

The amount of fat in Arugula Medley depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Arugula Medley contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Arugula Medley have?

The protein content in Arugula Medley depends on the ingredients exists in it. On average, 85 g of Arugula Medley (about 85 grams) contains approximately 2 grams of protein.

Is Arugula Medley a good source of protein?

The protein content in Arugula Medley depends on the ingredients exists in it. On average, 85 g of Arugula Medley (about 85 grams) contains approximately 2 grams of protein.

How much sugar does a Arugula Medley have?

On average, 85 g (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Arugula Medley contain added sugar?

On average, 85 g (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Arugula Medley?

On average, 85 g (about 85 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Arugula Medley?

Arugula Medley contains approximately 2 grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Arugula Medley?

Arugula Medley contains approximately 2 grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Arugula Medley suitable for vegans?

Arugula Medley contains approximately 2 grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Arugula Medley contain caffeine?

Arugula Medley contains approximately 2 grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Arugula Medley contain alcohol?

Arugula Medley contains approximately 2 grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Arugula Medley healthier?

Arugula Medley contains approximately 2 grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Arugula Medley in Nutribit?

Arugula Medley contains approximately 2 grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Arugula Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arugula Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Arugula Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Arugula Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arugula Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Arugula Medley for free?

Yes! Since Arugula Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Arugula Medley with water tracking feature?

Nutribit automatically calculates the water content of Arugula Medley and adds it to your daily hydration log. Simply log Arugula Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Arugula Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Arugula Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Arugula Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Arugula Medley data can be accessed offline in the Nutribit app anytime anywhere!