Arugula Medley
Taylor Farms
40
% from protein60
% from carbs60
% from fatNutrition Facts
More items Like Arugula Medley
Lemon Arugula
Taylor Farms
Arugula & Basil Buttermilk Raneh
Taylor Farms
Spinach Medley, Organic
Taylor Farms
Organic Power Greens, Kale Medley
Taylor Farms
Arugula Savory Tender Leaf with a Peppery Flavor
Taylor Farms
Vegetable Medley, Broccoli, Carrots, and Cauliflower
Taylor Farms
Organic Power Greens, Kale Medley, Kale, Spinach, Chard, Carrots
Taylor Farms
Mediterranean Arugula & Tomato Pizza
Archer Farms
Ruby Medley
Ashdon Farms
Riced Medley
Seapoint Farms
Broccoli Medley
Archer Farms
Arugula
Common Food
Italian Olive Medley
Wellsley Farms
Berry Medley, Handpicked
Remlinger Farms
Mediterranean Medley Olives
Breckenridge Farms
Medley Idaho Potatoes
Wada Farms
Mini Medley Potatoes
Signature Farms
Pepper & Onion Medley
Pickwell Farms
Fruit Salad Medley
New World Farms
Rice Medley Pilaf
Sonoma Valley Farms
Tortilla Chips, Vegetable Medley
Mother's Farms
Mini Sweet Pepper Medley
Oakes Farms
Lightly Seasoned, Asian Medley
Pickwell Farms
Arugula Medley Nutrients FAQs
Nutrients
- Vitamin A:Arugula Medley has 4500 IU of Vitamin A.
- Vitamin C:Arugula Medley has 18 mg of Vitamin C.
- Arugula Medley has 130mg of Calcium.
- Arugula Medley has 40mg of Sodium, Na.
- Arugula Medley has 1.8mg of Iron.
What is the calorie content of Arugula Medley?
A typical serving 85 g (85 grams) of Arugula Medley contains approximately 25 calories.
You can check the exact calorie content by logging Arugula Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arugula Medley have?
The amount of fat in Arugula Medley depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Arugula Medley contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arugula Medley have?
The protein content in Arugula Medley depends on the ingredients exists in it. On average, 85 g (85 grams) of Arugula Medley contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Arugula Medley, Download Nutribit app for healthier you!
How much sugar does a Arugula Medley have?
On average, 85 g (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arugula Medley.
How Much carbohydrates (carbs) is in Arugula Medley?
The amount of carbohydrates (carbs) in Arugula Medley depends on its serving size and preparation. On average, 85 g (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arugula Medley.
How Much Fiber is in Arugula Medley?
Arugula Medley contains approximately 2 grams of fiber in 85 g (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arugula Medley for healthier you!
What vitamins and minerals are in a Arugula Medley?
Vitamins in Arugula Medley:
Arugula Medley contains following minerals:
General
Does Arugula Medley contain caffeine?
Arugula Medley does not contain any caffeine.
Does Arugula Medley contain alcohol?
Arugula Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arugula Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arugula Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arugula Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arugula Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arugula Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arugula Medley for free?
Yes! Since Arugula Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arugula Medley with water tracking feature?
Nutribit automatically calculates the water content of Arugula Medley and adds it to your daily hydration log. Simply log Arugula Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arugula Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arugula Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arugula Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arugula Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arugula Medley
Vitamin A in Arugula Medley supports eye health.
Vitamin A in Arugula Medley is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Arugula Medley boosts immune function.
Vitamin A in Arugula Medley helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Arugula Medley promotes healthy skin.
Vitamin A in Arugula Medley supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Arugula Medley enhances reproductive health.
Vitamin A in Arugula Medley plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Arugula Medley supports bone health.
Vitamin A in Arugula Medley contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Arugula Medley reduces the risk of certain cancers.
Vitamin A in Arugula Medley helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Arugula Medley promotes healthy development during pregnancy.
Vitamin A in Arugula Medley is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Arugula Medley maintains healthy mucous membranes.
Vitamin A in Arugula Medley helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Arugula Medley improves wound healing.
Vitamin A in Arugula Medley promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Arugula Medley may reduce the risk of macular degeneration.
Vitamin A in Arugula Medley, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 25 calories?
The amount of exercise required to burn off 85 g Arugula Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.