Kale & Cannellini Ravioli

President's Choice

Total Energy

220

kcal

71.07

% from carbs

14.58

% from protein

14.35

% from fats

In 100 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Cholesterol

35mg

11.7%

Sodium, Na

280mg

12.2%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale & Cannellini Ravioli

A typical serving 1 cup of Kale & Cannellini Ravioli (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale & Cannellini Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Kale & Cannellini Ravioli contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale & Cannellini Ravioli depends on the ingredients exists in it. On average, 1 cup of Kale & Cannellini Ravioli (about 100 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 39 grams of carbohydrates.

Kale & Cannellini Ravioli contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Kale & Cannellini Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.