Kale & Cannellini Ravioli

President's Choice

14.58

% from protein

71.07

% from carbs

71.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
220
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Cholesterol 35 mg
11.7%
Sodium, Na 280 mg
12.2%
Total Carbohydrates 39 g
14.2%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 8 g
16%
Vitamin A 400 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 2.7 mg

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Kale & Cannellini Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Kale & Cannellini Ravioli?

A typical serving 1 cup (100 grams) of Kale & Cannellini Ravioli contains approximately 220 calories.

You can check the exact calorie content by logging Kale & Cannellini Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale & Cannellini Ravioli have?

The amount of fat in Kale & Cannellini Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Kale & Cannellini Ravioli contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale & Cannellini Ravioli have?

The protein content in Kale & Cannellini Ravioli depends on the ingredients exists in it. On average, 1 cup (100 grams) of Kale & Cannellini Ravioli contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Kale & Cannellini Ravioli, Download Nutribit app for healthier you!

How much sugar does a Kale & Cannellini Ravioli have?

On average, 1 cup (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale & Cannellini Ravioli.

How Much carbohydrates (carbs) is in Kale & Cannellini Ravioli?

The amount of carbohydrates (carbs) in Kale & Cannellini Ravioli depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale & Cannellini Ravioli.

How Much Fiber is in Kale & Cannellini Ravioli?

Kale & Cannellini Ravioli contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale & Cannellini Ravioli for healthier you!

What vitamins and minerals are in a Kale & Cannellini Ravioli?

Vitamins in Kale & Cannellini Ravioli:

  • Vitamin A:Kale & Cannellini Ravioli has 400 IU of Vitamin A.

Kale & Cannellini Ravioli contains following minerals:

  • Kale & Cannellini Ravioli has 52mg of Calcium.
  • Kale & Cannellini Ravioli has 280mg of Sodium, Na.
  • Kale & Cannellini Ravioli has 2.7mg of Iron.

General

Does Kale & Cannellini Ravioli contain caffeine?

Kale & Cannellini Ravioli does not contain any caffeine.

Does Kale & Cannellini Ravioli contain alcohol?

Kale & Cannellini Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale & Cannellini Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale & Cannellini Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale & Cannellini Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale & Cannellini Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale & Cannellini Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale & Cannellini Ravioli for free?

Yes! Since Kale & Cannellini Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale & Cannellini Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Kale & Cannellini Ravioli and adds it to your daily hydration log. Simply log Kale & Cannellini Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale & Cannellini Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale & Cannellini Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale & Cannellini Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale & Cannellini Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale & Cannellini Ravioli

Protein in Kale & Cannellini Ravioli supports building and repairing tissues.

Builds and repairs tissues in Kale & Cannellini Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kale & Cannellini Ravioli supports immune function.

Supports immune function in Kale & Cannellini Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kale & Cannellini Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kale & Cannellini Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kale & Cannellini Ravioli provides energy.

Provides energy in Kale & Cannellini Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kale & Cannellini Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Kale & Cannellini Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kale & Cannellini Ravioli helps in weight management.

Helps in weight management in Kale & Cannellini Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kale & Cannellini Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kale & Cannellini Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kale & Cannellini Ravioli supports bone health.

Supports bone health in Kale & Cannellini Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kale & Cannellini Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Kale & Cannellini Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Kale & Cannellini Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Kale & Cannellini Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Kale & Cannellini Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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