Gumbo, Grilled Chicken & Sausage

Chunky

12.5

% from protein

87.5

% from carbs

87.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
70
% Daily value*
Sodium, Na 920 mg
40%
Total Carbohydrates 14 g
5.1%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 2 g
4%
Vitamin A 3000 IU
Vitamin C 102 mg
Calcium 52 mg
Iron 0.7 mg

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Gumbo, Grilled Chicken & Sausage Nutrients FAQs

Nutrients

What is the calorie content of Gumbo, Grilled Chicken & Sausage?

A typical serving 1 can (340 grams) of Gumbo, Grilled Chicken & Sausage contains approximately 70 calories.

You can check the exact calorie content by logging Gumbo, Grilled Chicken & Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gumbo, Grilled Chicken & Sausage have?

The amount of fat in Gumbo, Grilled Chicken & Sausage depends on the ingredients and preparation method. On average, one serving 1 can (340 grams) of Gumbo, Grilled Chicken & Sausage contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gumbo, Grilled Chicken & Sausage have?

The protein content in Gumbo, Grilled Chicken & Sausage depends on the ingredients exists in it. On average, 1 can (340 grams) of Gumbo, Grilled Chicken & Sausage contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gumbo, Grilled Chicken & Sausage, Download Nutribit app for healthier you!

How much sugar does a Gumbo, Grilled Chicken & Sausage have?

On average, 1 can (340 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gumbo, Grilled Chicken & Sausage.

How Much carbohydrates (carbs) is in Gumbo, Grilled Chicken & Sausage?

The amount of carbohydrates (carbs) in Gumbo, Grilled Chicken & Sausage depends on its serving size and preparation. On average, 1 can (340 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gumbo, Grilled Chicken & Sausage.

How Much Fiber is in Gumbo, Grilled Chicken & Sausage?

Gumbo, Grilled Chicken & Sausage contains approximately 3 grams of fiber in 1 can (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gumbo, Grilled Chicken & Sausage for healthier you!

What vitamins and minerals are in a Gumbo, Grilled Chicken & Sausage?

Vitamins in Gumbo, Grilled Chicken & Sausage:

  • Vitamin A:Gumbo, Grilled Chicken & Sausage has 3000 IU of Vitamin A.
  • Vitamin C:Gumbo, Grilled Chicken & Sausage has 102 mg of Vitamin C.

Gumbo, Grilled Chicken & Sausage contains following minerals:

  • Gumbo, Grilled Chicken & Sausage has 52mg of Calcium.
  • Gumbo, Grilled Chicken & Sausage has 920mg of Sodium, Na.
  • Gumbo, Grilled Chicken & Sausage has 0.72mg of Iron.

General

Does Gumbo, Grilled Chicken & Sausage contain caffeine?

Gumbo, Grilled Chicken & Sausage does not contain any caffeine.

Does Gumbo, Grilled Chicken & Sausage contain alcohol?

Gumbo, Grilled Chicken & Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gumbo, Grilled Chicken & Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gumbo, Grilled Chicken & Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gumbo, Grilled Chicken & Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gumbo, Grilled Chicken & Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gumbo, Grilled Chicken & Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gumbo, Grilled Chicken & Sausage for free?

Yes! Since Gumbo, Grilled Chicken & Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gumbo, Grilled Chicken & Sausage with water tracking feature?

Nutribit automatically calculates the water content of Gumbo, Grilled Chicken & Sausage and adds it to your daily hydration log. Simply log Gumbo, Grilled Chicken & Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gumbo, Grilled Chicken & Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gumbo, Grilled Chicken & Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gumbo, Grilled Chicken & Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gumbo, Grilled Chicken & Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gumbo, Grilled Chicken & Sausage

Vitamin A in Gumbo, Grilled Chicken & Sausage supports eye health.

Vitamin A in Gumbo, Grilled Chicken & Sausage is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gumbo, Grilled Chicken & Sausage boosts immune function.

Vitamin A in Gumbo, Grilled Chicken & Sausage helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gumbo, Grilled Chicken & Sausage promotes healthy skin.

Vitamin A in Gumbo, Grilled Chicken & Sausage supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gumbo, Grilled Chicken & Sausage enhances reproductive health.

Vitamin A in Gumbo, Grilled Chicken & Sausage plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gumbo, Grilled Chicken & Sausage supports bone health.

Vitamin A in Gumbo, Grilled Chicken & Sausage contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Gumbo, Grilled Chicken & Sausage reduces the risk of certain cancers.

Vitamin A in Gumbo, Grilled Chicken & Sausage helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gumbo, Grilled Chicken & Sausage promotes healthy development during pregnancy.

Vitamin A in Gumbo, Grilled Chicken & Sausage is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gumbo, Grilled Chicken & Sausage maintains healthy mucous membranes.

Vitamin A in Gumbo, Grilled Chicken & Sausage helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gumbo, Grilled Chicken & Sausage improves wound healing.

Vitamin A in Gumbo, Grilled Chicken & Sausage promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gumbo, Grilled Chicken & Sausage may reduce the risk of macular degeneration.

Vitamin A in Gumbo, Grilled Chicken & Sausage, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Gumbo, Grilled Chicken & Sausage supports fluid balance.

Maintains Fluid Balance in Gumbo, Grilled Chicken & Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gumbo, Grilled Chicken & Sausage supports nerve function.

Supports Nerve Function in Gumbo, Grilled Chicken & Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gumbo, Grilled Chicken & Sausage helps regulate blood pressure.

Regulates Blood Pressure in Gumbo, Grilled Chicken & Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gumbo, Grilled Chicken & Sausage supports muscle function.

Aids Muscle Function in Gumbo, Grilled Chicken & Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gumbo, Grilled Chicken & Sausage aids nutrient absorption.

Improves Nutrient Absorption in Gumbo, Grilled Chicken & Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gumbo, Grilled Chicken & Sausage helps balance pH levels.

Balances pH Levels in Gumbo, Grilled Chicken & Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gumbo, Grilled Chicken & Sausage supports bone health.

Supports Bone Health in Gumbo, Grilled Chicken & Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 can Gumbo, Grilled Chicken & Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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