Grilled Chicken & Sausage Gumbo
Publix
20.17
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Grilled Chicken & Sausage Gumbo Nutrients FAQs
Nutrients
- Vitamin A:Grilled Chicken & Sausage Gumbo has 1000 IU of Vitamin A.
- Vitamin C:Grilled Chicken & Sausage Gumbo has 2.4 mg of Vitamin C.
- Grilled Chicken & Sausage Gumbo has 52mg of Calcium.
- Grilled Chicken & Sausage Gumbo has 410mg of Sodium, Na.
- Grilled Chicken & Sausage Gumbo has 1.08mg of Iron.
What is the calorie content of Grilled Chicken & Sausage Gumbo?
A typical serving 1 cup (245 grams) of Grilled Chicken & Sausage Gumbo contains approximately 120 calories.
You can check the exact calorie content by logging Grilled Chicken & Sausage Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Chicken & Sausage Gumbo have?
The amount of fat in Grilled Chicken & Sausage Gumbo depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Grilled Chicken & Sausage Gumbo contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Chicken & Sausage Gumbo have?
The protein content in Grilled Chicken & Sausage Gumbo depends on the ingredients exists in it. On average, 1 cup (245 grams) of Grilled Chicken & Sausage Gumbo contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Chicken & Sausage Gumbo, Download Nutribit app for healthier you!
How much sugar does a Grilled Chicken & Sausage Gumbo have?
On average, 1 cup (245 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken & Sausage Gumbo.
How Much carbohydrates (carbs) is in Grilled Chicken & Sausage Gumbo?
The amount of carbohydrates (carbs) in Grilled Chicken & Sausage Gumbo depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Chicken & Sausage Gumbo.
How Much Fiber is in Grilled Chicken & Sausage Gumbo?
Grilled Chicken & Sausage Gumbo contains approximately 1 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken & Sausage Gumbo for healthier you!
What vitamins and minerals are in a Grilled Chicken & Sausage Gumbo?
Vitamins in Grilled Chicken & Sausage Gumbo:
Grilled Chicken & Sausage Gumbo contains following minerals:
General
Does Grilled Chicken & Sausage Gumbo contain caffeine?
Grilled Chicken & Sausage Gumbo does not contain any caffeine.
Does Grilled Chicken & Sausage Gumbo contain alcohol?
Grilled Chicken & Sausage Gumbo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Chicken & Sausage Gumbo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken & Sausage Gumbo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Chicken & Sausage Gumbo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Chicken & Sausage Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken & Sausage Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Chicken & Sausage Gumbo for free?
Yes! Since Grilled Chicken & Sausage Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Chicken & Sausage Gumbo with water tracking feature?
Nutribit automatically calculates the water content of Grilled Chicken & Sausage Gumbo and adds it to your daily hydration log. Simply log Grilled Chicken & Sausage Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Chicken & Sausage Gumbo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken & Sausage Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Chicken & Sausage Gumbo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Chicken & Sausage Gumbo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Chicken & Sausage Gumbo
Vitamin A in Grilled Chicken & Sausage Gumbo supports eye health.
Vitamin A in Grilled Chicken & Sausage Gumbo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Grilled Chicken & Sausage Gumbo boosts immune function.
Vitamin A in Grilled Chicken & Sausage Gumbo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Grilled Chicken & Sausage Gumbo promotes healthy skin.
Vitamin A in Grilled Chicken & Sausage Gumbo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Grilled Chicken & Sausage Gumbo enhances reproductive health.
Vitamin A in Grilled Chicken & Sausage Gumbo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Grilled Chicken & Sausage Gumbo supports bone health.
Vitamin A in Grilled Chicken & Sausage Gumbo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Grilled Chicken & Sausage Gumbo reduces the risk of certain cancers.
Vitamin A in Grilled Chicken & Sausage Gumbo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Grilled Chicken & Sausage Gumbo promotes healthy development during pregnancy.
Vitamin A in Grilled Chicken & Sausage Gumbo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Grilled Chicken & Sausage Gumbo maintains healthy mucous membranes.
Vitamin A in Grilled Chicken & Sausage Gumbo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Grilled Chicken & Sausage Gumbo improves wound healing.
Vitamin A in Grilled Chicken & Sausage Gumbo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Grilled Chicken & Sausage Gumbo may reduce the risk of macular degeneration.
Vitamin A in Grilled Chicken & Sausage Gumbo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Grilled Chicken & Sausage Gumbo supports fluid balance.
Maintains Fluid Balance in Grilled Chicken & Sausage Gumbo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Chicken & Sausage Gumbo supports nerve function.
Supports Nerve Function in Grilled Chicken & Sausage Gumbo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Chicken & Sausage Gumbo helps regulate blood pressure.
Regulates Blood Pressure in Grilled Chicken & Sausage Gumbo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Chicken & Sausage Gumbo supports muscle function.
Aids Muscle Function in Grilled Chicken & Sausage Gumbo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Chicken & Sausage Gumbo aids nutrient absorption.
Improves Nutrient Absorption in Grilled Chicken & Sausage Gumbo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Chicken & Sausage Gumbo helps balance pH levels.
Balances pH Levels in Grilled Chicken & Sausage Gumbo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Chicken & Sausage Gumbo supports bone health.
Supports Bone Health in Grilled Chicken & Sausage Gumbo helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Grilled Chicken & Sausage Gumbo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.