Buttermilk Gluten Free Pancake Mix

New Hope Mills

Total Energy

130

kcal

89.96

% from carbs

6.43

% from protein

3.61

% from fats

In 38 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

350mg

15.2%

Potassium, K

391mg

8.3%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

170mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buttermilk Gluten Free Pancake Mix

A typical serving 0.25 cup mix of Buttermilk Gluten Free Pancake Mix (38 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buttermilk Gluten Free Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup mix (38 grams) of Buttermilk Gluten Free Pancake Mix contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buttermilk Gluten Free Pancake Mix depends on the ingredients exists in it. On average, 0.25 cup mix of Buttermilk Gluten Free Pancake Mix (about 38 grams) contains approximately 2 grams of protein.

On average, 0.25 cup mix (about 38 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup mix (about 38 grams) contains about 28 grams of carbohydrates.

Buttermilk Gluten Free Pancake Mix contains approximately 1 grams of fiber in 0.25 cup mix (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup mix Buttermilk Gluten Free Pancake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.