Multigrain Toasted Oats
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7.34
% from protein84.4
% from carbs84.4
% from fatNutrition Facts
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Multigrain Toasted Oats Nutrients FAQs
Nutrients
- Vitamin A:Multigrain Toasted Oats has 1250 IU of Vitamin A.
- Vitamin C:Multigrain Toasted Oats has 6 mg of Vitamin C.
- Multigrain Toasted Oats has 130mg of Calcium.
- Multigrain Toasted Oats has 120mg of Sodium, Na.
- Multigrain Toasted Oats has 8.1mg of Iron.
What is the calorie content of Multigrain Toasted Oats?
A typical serving 1 cup (29 grams) of Multigrain Toasted Oats contains approximately 110 calories.
You can check the exact calorie content by logging Multigrain Toasted Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Toasted Oats have?
The amount of fat in Multigrain Toasted Oats depends on the ingredients and preparation method. On average, one serving 1 cup (29 grams) of Multigrain Toasted Oats contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Toasted Oats have?
The protein content in Multigrain Toasted Oats depends on the ingredients exists in it. On average, 1 cup (29 grams) of Multigrain Toasted Oats contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Toasted Oats, Download Nutribit app for healthier you!
How much sugar does a Multigrain Toasted Oats have?
On average, 1 cup (29 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Toasted Oats.
How Much carbohydrates (carbs) is in Multigrain Toasted Oats?
The amount of carbohydrates (carbs) in Multigrain Toasted Oats depends on its serving size and preparation. On average, 1 cup (29 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Toasted Oats.
How Much Fiber is in Multigrain Toasted Oats?
Multigrain Toasted Oats contains approximately 3 grams of fiber in 1 cup (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Toasted Oats for healthier you!
What vitamins and minerals are in a Multigrain Toasted Oats?
Vitamins in Multigrain Toasted Oats:
Multigrain Toasted Oats contains following minerals:
General
Does Multigrain Toasted Oats contain caffeine?
Multigrain Toasted Oats does not contain any caffeine.
Does Multigrain Toasted Oats contain alcohol?
Multigrain Toasted Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Toasted Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Toasted Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Toasted Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Toasted Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Toasted Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Toasted Oats for free?
Yes! Since Multigrain Toasted Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Toasted Oats with water tracking feature?
Nutribit automatically calculates the water content of Multigrain Toasted Oats and adds it to your daily hydration log. Simply log Multigrain Toasted Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain Toasted Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Toasted Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Toasted Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Toasted Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Toasted Oats
Vitamin A in Multigrain Toasted Oats supports eye health.
Vitamin A in Multigrain Toasted Oats is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Multigrain Toasted Oats boosts immune function.
Vitamin A in Multigrain Toasted Oats helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Multigrain Toasted Oats promotes healthy skin.
Vitamin A in Multigrain Toasted Oats supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Multigrain Toasted Oats enhances reproductive health.
Vitamin A in Multigrain Toasted Oats plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Multigrain Toasted Oats supports bone health.
Vitamin A in Multigrain Toasted Oats contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Multigrain Toasted Oats reduces the risk of certain cancers.
Vitamin A in Multigrain Toasted Oats helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Multigrain Toasted Oats promotes healthy development during pregnancy.
Vitamin A in Multigrain Toasted Oats is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Multigrain Toasted Oats maintains healthy mucous membranes.
Vitamin A in Multigrain Toasted Oats helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Multigrain Toasted Oats improves wound healing.
Vitamin A in Multigrain Toasted Oats promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Multigrain Toasted Oats may reduce the risk of macular degeneration.
Vitamin A in Multigrain Toasted Oats, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Multigrain Toasted Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.