Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple

Giant

3.69

% from protein

92.17

% from carbs

92.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 130 mg
5.7%
Total Carbohydrates 25 g
9.1%
Fiber 3 g
10.7%
Sugars 11 g
22%
Protein 1 g
2%
Vitamin A 1000 IU
Vitamin C 15 mg
Calcium 130 mg
Iron 4.5 mg

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Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple Nutrients FAQs

Nutrients

What is the calorie content of Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple?

A typical serving 1 cup (28 grams) of Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple contains approximately 100 calories.

You can check the exact calorie content by logging Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple have?

The amount of fat in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple depends on the ingredients and preparation method. On average, one serving 1 cup (28 grams) of Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple have?

The protein content in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple depends on the ingredients exists in it. On average, 1 cup (28 grams) of Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple, Download Nutribit app for healthier you!

How much sugar does a Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple have?

On average, 1 cup (28 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple.

How Much carbohydrates (carbs) is in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple?

The amount of carbohydrates (carbs) in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple depends on its serving size and preparation. On average, 1 cup (28 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple.

How Much Fiber is in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple?

Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple contains approximately 3 grams of fiber in 1 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple for healthier you!

What vitamins and minerals are in a Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple?

Vitamins in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple:

  • Vitamin A:Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple has 1000 IU of Vitamin A.
  • Vitamin C:Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple has 15 mg of Vitamin C.

Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple contains following minerals:

  • Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple has 130mg of Calcium.
  • Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple has 130mg of Sodium, Na.
  • Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple has 4.5mg of Iron.

General

Does Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple contain caffeine?

Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple does not contain any caffeine.

Does Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple contain alcohol?

Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple for free?

Yes! Since Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple with water tracking feature?

Nutribit automatically calculates the water content of Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple and adds it to your daily hydration log. Simply log Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple

Vitamin A in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple supports eye health.

Vitamin A in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple boosts immune function.

Vitamin A in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple promotes healthy skin.

Vitamin A in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple enhances reproductive health.

Vitamin A in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple supports bone health.

Vitamin A in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple reduces the risk of certain cancers.

Vitamin A in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple promotes healthy development during pregnancy.

Vitamin A in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple maintains healthy mucous membranes.

Vitamin A in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple improves wound healing.

Vitamin A in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple may reduce the risk of macular degeneration.

Vitamin A in Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Apple O's, Presweetened Apple Cinnamon Flavored Cereal with Real Bits of Apple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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