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Oats & O's Chocolate Flavored Cereal

Giant

100

kcal Energy

83.4%

% from carbs

3.8%

% from protein

12.8%

% from fats

In 27 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g
Calories
100

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Potassium, K 80 mg
1.7%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 1 g
2%
Iron 4.5 mg
25%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 15 mg
Calcium, Ca 130 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Oats & O's Chocolate Flavored Cereal

Nutrients

What is the calorie content of Oats & O's Chocolate Flavored Cereal?

A typical serving 0.75 cup of Oats & O's Chocolate Flavored Cereal (27 grams) contains approximately 100 calories. You can check the exact calorie content by logging Oats & O's Chocolate Flavored Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats & O's Chocolate Flavored Cereal have?

The amount of fat in Oats & O's Chocolate Flavored Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (27 grams) of Oats & O's Chocolate Flavored Cereal contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oats & O's Chocolate Flavored Cereal have?

The protein content in Oats & O's Chocolate Flavored Cereal depends on the ingredients exists in it. On average, 0.75 cup of Oats & O's Chocolate Flavored Cereal (about 27 grams) contains approximately 1 grams of protein.

Is Oats & O's Chocolate Flavored Cereal a good source of protein?

The protein content in Oats & O's Chocolate Flavored Cereal depends on the ingredients exists in it. On average, 0.75 cup of Oats & O's Chocolate Flavored Cereal (about 27 grams) contains approximately 1 grams of protein.

How much sugar does a Oats & O's Chocolate Flavored Cereal have?

On average, 0.75 cup (about 27 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oats & O's Chocolate Flavored Cereal contain added sugar?

On average, 0.75 cup (about 27 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oats & O's Chocolate Flavored Cereal?

On average, 0.75 cup (about 27 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Oats & O's Chocolate Flavored Cereal?

Oats & O's Chocolate Flavored Cereal contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oats & O's Chocolate Flavored Cereal?

Oats & O's Chocolate Flavored Cereal contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oats & O's Chocolate Flavored Cereal suitable for vegans?

Oats & O's Chocolate Flavored Cereal contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oats & O's Chocolate Flavored Cereal contain caffeine?

Oats & O's Chocolate Flavored Cereal contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oats & O's Chocolate Flavored Cereal contain alcohol?

Oats & O's Chocolate Flavored Cereal contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oats & O's Chocolate Flavored Cereal healthier?

Oats & O's Chocolate Flavored Cereal contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oats & O's Chocolate Flavored Cereal in Nutribit?

Oats & O's Chocolate Flavored Cereal contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oats & O's Chocolate Flavored Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & O's Chocolate Flavored Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats & O's Chocolate Flavored Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats & O's Chocolate Flavored Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & O's Chocolate Flavored Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats & O's Chocolate Flavored Cereal for free?

Yes! Since Oats & O's Chocolate Flavored Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats & O's Chocolate Flavored Cereal with water tracking feature?

Nutribit automatically calculates the water content of Oats & O's Chocolate Flavored Cereal and adds it to your daily hydration log. Simply log Oats & O's Chocolate Flavored Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats & O's Chocolate Flavored Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats & O's Chocolate Flavored Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats & O's Chocolate Flavored Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats & O's Chocolate Flavored Cereal data can be accessed offline in the Nutribit app anytime anywhere!