Chocolate Glazed Cake Donut Hole

Country Treats

Total Energy

210

kcal

56.59

% from carbs

3.9

% from protein

39.51

% from fats

In 53 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

210mg

9.1%

Total Carbohydrates

29g

10.5%

Fiber

0.5g

1.8%

Sugars

17g

34%

Protein

2g

4%

Calcium, Ca

70mg

Iron, Fe

1.3mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Glazed Cake Donut Hole

A typical serving 3 donut holes of Chocolate Glazed Cake Donut Hole (53 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Glazed Cake Donut Hole depends on the ingredients and preparation method. On average, one serving 3 donut holes (53 grams) of Chocolate Glazed Cake Donut Hole contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Glazed Cake Donut Hole depends on the ingredients exists in it. On average, 3 donut holes of Chocolate Glazed Cake Donut Hole (about 53 grams) contains approximately 2 grams of protein.

On average, 3 donut holes (about 53 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 donut holes (about 53 grams) contains about 29 grams of carbohydrates.

Chocolate Glazed Cake Donut Hole contains approximately 0.5 grams of fiber in 3 donut holes (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 3 donut holes Chocolate Glazed Cake Donut Hole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.