Apples, Grapes & Cheese Bites

Wegman's

13.33

% from protein

46.67

% from carbs

46.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
32.7
% Daily value*
Total Fat 1.5 g
2.2%
Saturated 0.9 g
4.5%
Cholesterol 4.5 mg
1.5%
Sodium, Na 29.1 mg
1.3%
Potassium, K 32.7 mg
0.7%
Total Carbohydrates 3.8 g
1.4%
Fiber 0.5 g
1.9%
Sugars 2.9 g
5.8%
Protein 1.1 g
2.2%
Vitamin A 72.7 IU
Vitamin C 21.8 mg
Calcium 47.3 mg
Iron 0.1 mg

More items Like Apples, Grapes & Cheese Bites

Apples, Grapes & Cheese

Unknown

160 kcal
Apples, Cheese & Grapes

Foodles

180 kcal
Apples, Grapes, & Cheese

Del Monte

330 kcal
Grapes & Apples

Giant

170 kcal
Apples & Grapes

H-E-B

60 kcal
Apples, Grapes & Cheese Snackers

7 Select

170 kcal
Apples, Grapes, Cheese & Veggies

Unknown

210 kcal
Apples, Grapes & Cheese Tray

UDF Market Co.

326 kcal
Apples, Grapes, Caramel & Cheese

Texas Harvest Company

240 kcal
Apples, Grapes & Colby Cheese

Ahold

180 kcal
Pretzels, Apples, Grapes & Cheese

Real Foods

390 kcal
Apples, Grapes, Cheese Snackers

Crunch Pak

170 kcal
Foodles, Apples, Cheese & Grapes

Crunch Pak

130 kcal
Grapes, Apples, Cheese and Crackers

Fresco Fresh

330 kcal
Grapes, Apples Sliced & Cheese Cubes

Fresh to You

280 kcal
Grapes, Red Apples, Cheese & Caramel

Texas Harvest Company

240 kcal
Apples, Grapes, and Cheese Tray

Del Monte Fresh Produce

270 kcal
Eggs & Cheese With Apples & Grapes

Starbucks Coffee

470 kcal
Apples, Grapes, Cheddar Cheese & Flatbread

Marketside

140 kcal
Sweet Apples, Grapes & Cheddar Cheese

Taylor Farms

80 kcal
Apples and Grapes

7-Eleven

100 kcal
Sliced Apples & Grapes

Marketside

40 kcal
Fresh Apples & Grapes

Taylor Farms

60 kcal

Apples, Grapes & Cheese Bites Nutrients FAQs

Nutrients

What is the calorie content of Apples, Grapes & Cheese Bites?

A typical serving 5.5 oz (156 grams) of Apples, Grapes & Cheese Bites contains approximately 180 calories.

You can check the exact calorie content by logging Apples, Grapes & Cheese Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apples, Grapes & Cheese Bites have?

The amount of fat in Apples, Grapes & Cheese Bites depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Apples, Grapes & Cheese Bites contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apples, Grapes & Cheese Bites have?

The protein content in Apples, Grapes & Cheese Bites depends on the ingredients exists in it. On average, 5.5 oz (156 grams) of Apples, Grapes & Cheese Bites contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Apples, Grapes & Cheese Bites, Download Nutribit app for healthier you!

How much sugar does a Apples, Grapes & Cheese Bites have?

On average, 5.5 oz (156 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples, Grapes & Cheese Bites.

How Much carbohydrates (carbs) is in Apples, Grapes & Cheese Bites?

The amount of carbohydrates (carbs) in Apples, Grapes & Cheese Bites depends on its serving size and preparation. On average, 5.5 oz (156 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apples, Grapes & Cheese Bites.

How Much Fiber is in Apples, Grapes & Cheese Bites?

Apples, Grapes & Cheese Bites contains approximately 3 grams of fiber in 5.5 oz (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apples, Grapes & Cheese Bites for healthier you!

What vitamins and minerals are in a Apples, Grapes & Cheese Bites?

Vitamins in Apples, Grapes & Cheese Bites:

  • Vitamin A:Apples, Grapes & Cheese Bites has 400 IU of Vitamin A.
  • Vitamin C:Apples, Grapes & Cheese Bites has 120 mg of Vitamin C.

Apples, Grapes & Cheese Bites contains following minerals:

  • Apples, Grapes & Cheese Bites has 260mg of Calcium.
  • Apples, Grapes & Cheese Bites has 160mg of Sodium, Na.
  • Apples, Grapes & Cheese Bites has 180mg of Potassium, K.
  • Apples, Grapes & Cheese Bites has 0.36mg of Iron.

General

Does Apples, Grapes & Cheese Bites contain caffeine?

Apples, Grapes & Cheese Bites does not contain any caffeine.

Does Apples, Grapes & Cheese Bites contain alcohol?

Apples, Grapes & Cheese Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apples, Grapes & Cheese Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples, Grapes & Cheese Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apples, Grapes & Cheese Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apples, Grapes & Cheese Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples, Grapes & Cheese Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apples, Grapes & Cheese Bites for free?

Yes! Since Apples, Grapes & Cheese Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apples, Grapes & Cheese Bites with water tracking feature?

Nutribit automatically calculates the water content of Apples, Grapes & Cheese Bites and adds it to your daily hydration log. Simply log Apples, Grapes & Cheese Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apples, Grapes & Cheese Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apples, Grapes & Cheese Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apples, Grapes & Cheese Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apples, Grapes & Cheese Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apples, Grapes & Cheese Bites

Calcium in Apples, Grapes & Cheese Bites supports bone health.

Calcium in Apples, Grapes & Cheese Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Apples, Grapes & Cheese Bites supports muscle function.

Calcium in Apples, Grapes & Cheese Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Apples, Grapes & Cheese Bites supports heart health.

Calcium in Apples, Grapes & Cheese Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Apples, Grapes & Cheese Bites supports nerve transmission.

Calcium in Apples, Grapes & Cheese Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Apples, Grapes & Cheese Bites supports blood clotting.

Calcium in Apples, Grapes & Cheese Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Apples, Grapes & Cheese Bites supports hormonal secretion.

Calcium in Apples, Grapes & Cheese Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Apples, Grapes & Cheese Bites supports weight management.

Calcium in Apples, Grapes & Cheese Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Apples, Grapes & Cheese Bites supports dental health.

Calcium in Apples, Grapes & Cheese Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Apples, Grapes & Cheese Bites supports blood pressure regulation.

Calcium in Apples, Grapes & Cheese Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 5.5 oz Apples, Grapes & Cheese Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP