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Family Gourmet
170
kcal Energy
80.5%
% from carbs
9.2%
% from protein
10.3%
% from fats
In 46 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: serving
340
kcal
Serving Size: 200 Bowl
260
kcal
Serving Size: 43 packet
160
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 43 packet
160
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 55 packet
220
kcal
Serving Size: 43 packet
160
kcal
Serving Size: serving
280
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 43 packet
160
kcal
Serving Size: 28 packet
100
kcal
Serving Size: 46 pouch
170
kcal
Serving Size: 45 cup
140
kcal
Serving Size: 28 packet
90
kcal
Serving Size: 74 g
270
kcal
Serving Size: 43 packet
160
kcal
Serving Size: 60 g
230
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 45 packet
180
kcal
Serving Size: 35 bar
140
kcal
Serving Size: 99 oz
430
kcal
Serving Size: 81 cup
160
kcal
A typical serving 1 packet of Oatmeal, Cinnamon & Spice (46 grams) contains approximately 170 calories. You can check the exact calorie content by logging Oatmeal, Cinnamon & Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Oatmeal, Cinnamon & Spice depends on the ingredients and preparation method. On average, one serving 1 packet (46 grams) of Oatmeal, Cinnamon & Spice contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Oatmeal, Cinnamon & Spice depends on the ingredients exists in it. On average, 1 packet of Oatmeal, Cinnamon & Spice (about 46 grams) contains approximately 4 grams of protein.
The protein content in Oatmeal, Cinnamon & Spice depends on the ingredients exists in it. On average, 1 packet of Oatmeal, Cinnamon & Spice (about 46 grams) contains approximately 4 grams of protein.
On average, 1 packet (about 46 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about 46 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about 46 grams) contains about 35 grams of carbohydrates.
Oatmeal, Cinnamon & Spice contains approximately 3 grams of fiber in 1 packet (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal, Cinnamon & Spice contains approximately 3 grams of fiber in 1 packet (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal, Cinnamon & Spice contains approximately 3 grams of fiber in 1 packet (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal, Cinnamon & Spice contains approximately 3 grams of fiber in 1 packet (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal, Cinnamon & Spice contains approximately 3 grams of fiber in 1 packet (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal, Cinnamon & Spice contains approximately 3 grams of fiber in 1 packet (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal, Cinnamon & Spice contains approximately 3 grams of fiber in 1 packet (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Cinnamon & Spice and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Oatmeal, Cinnamon & Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Cinnamon & Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Oatmeal, Cinnamon & Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Oatmeal, Cinnamon & Spice and adds it to your daily hydration log. Simply log Oatmeal, Cinnamon & Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Cinnamon & Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Oatmeal, Cinnamon & Spice data can be accessed offline in the Nutribit app anytime anywhere!