Instant Oatmeal, Honey Nut

Giant

9.33

% from protein

72.3

% from carbs

72.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
170
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Polyunsaturated 2 g
Monounsaturated 1 g
Sodium, Na 210 mg
9.1%
Total Carbohydrates 31 g
11.3%
Fiber 3 g
10.7%
Sugars 13 g
26%
Protein 4 g
8%
Vitamin A 1000 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 3.6 mg

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Instant Oatmeal, Honey Nut Nutrients FAQs

Nutrients

What is the calorie content of Instant Oatmeal, Honey Nut?

A typical serving 1 packet (43 grams) of Instant Oatmeal, Honey Nut contains approximately 170 calories.

You can check the exact calorie content by logging Instant Oatmeal, Honey Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal, Honey Nut have?

The amount of fat in Instant Oatmeal, Honey Nut depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Instant Oatmeal, Honey Nut contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal, Honey Nut have?

The protein content in Instant Oatmeal, Honey Nut depends on the ingredients exists in it. On average, 1 packet (43 grams) of Instant Oatmeal, Honey Nut contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Oatmeal, Honey Nut, Download Nutribit app for healthier you!

How much sugar does a Instant Oatmeal, Honey Nut have?

On average, 1 packet (43 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Honey Nut.

How Much carbohydrates (carbs) is in Instant Oatmeal, Honey Nut?

The amount of carbohydrates (carbs) in Instant Oatmeal, Honey Nut depends on its serving size and preparation. On average, 1 packet (43 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Oatmeal, Honey Nut.

How Much Fiber is in Instant Oatmeal, Honey Nut?

Instant Oatmeal, Honey Nut contains approximately 3 grams of fiber in 1 packet (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Honey Nut for healthier you!

What vitamins and minerals are in a Instant Oatmeal, Honey Nut?

Vitamins in Instant Oatmeal, Honey Nut:

  • Vitamin A:Instant Oatmeal, Honey Nut has 1000 IU of Vitamin A.

Instant Oatmeal, Honey Nut contains following minerals:

  • Instant Oatmeal, Honey Nut has 130mg of Calcium.
  • Instant Oatmeal, Honey Nut has 210mg of Sodium, Na.
  • Instant Oatmeal, Honey Nut has 3.6mg of Iron.

General

Does Instant Oatmeal, Honey Nut contain caffeine?

Instant Oatmeal, Honey Nut does not contain any caffeine.

Does Instant Oatmeal, Honey Nut contain alcohol?

Instant Oatmeal, Honey Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Honey Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Honey Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal, Honey Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Honey Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Honey Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Honey Nut for free?

Yes! Since Instant Oatmeal, Honey Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal, Honey Nut with water tracking feature?

Nutribit automatically calculates the water content of Instant Oatmeal, Honey Nut and adds it to your daily hydration log. Simply log Instant Oatmeal, Honey Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Oatmeal, Honey Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Honey Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal, Honey Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal, Honey Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Oatmeal, Honey Nut

Vitamin A in Instant Oatmeal, Honey Nut supports eye health.

Vitamin A in Instant Oatmeal, Honey Nut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Instant Oatmeal, Honey Nut boosts immune function.

Vitamin A in Instant Oatmeal, Honey Nut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Instant Oatmeal, Honey Nut promotes healthy skin.

Vitamin A in Instant Oatmeal, Honey Nut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Instant Oatmeal, Honey Nut enhances reproductive health.

Vitamin A in Instant Oatmeal, Honey Nut plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Instant Oatmeal, Honey Nut supports bone health.

Vitamin A in Instant Oatmeal, Honey Nut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Instant Oatmeal, Honey Nut reduces the risk of certain cancers.

Vitamin A in Instant Oatmeal, Honey Nut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Instant Oatmeal, Honey Nut promotes healthy development during pregnancy.

Vitamin A in Instant Oatmeal, Honey Nut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Instant Oatmeal, Honey Nut maintains healthy mucous membranes.

Vitamin A in Instant Oatmeal, Honey Nut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Instant Oatmeal, Honey Nut improves wound healing.

Vitamin A in Instant Oatmeal, Honey Nut promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Instant Oatmeal, Honey Nut may reduce the risk of macular degeneration.

Vitamin A in Instant Oatmeal, Honey Nut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 170 calories?

The amount of exercise required to burn off 1 packet Instant Oatmeal, Honey Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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