Cinnamon Roll Instant Oatmeal
Giant
9.69
% from protein79.42
% from carbs79.42
% from fatNutrition Facts
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Cinnamon Roll Instant Oatmeal Nutrients FAQs
Nutrients
- Vitamin A:Cinnamon Roll Instant Oatmeal has 1000 IU of Vitamin A.
- Cinnamon Roll Instant Oatmeal has 130mg of Calcium.
- Cinnamon Roll Instant Oatmeal has 250mg of Sodium, Na.
- Cinnamon Roll Instant Oatmeal has 3.6mg of Iron.
What is the calorie content of Cinnamon Roll Instant Oatmeal?
A typical serving 1 cup (54 grams) of Cinnamon Roll Instant Oatmeal contains approximately 200 calories.
You can check the exact calorie content by logging Cinnamon Roll Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Roll Instant Oatmeal have?
The amount of fat in Cinnamon Roll Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 cup (54 grams) of Cinnamon Roll Instant Oatmeal contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Roll Instant Oatmeal have?
The protein content in Cinnamon Roll Instant Oatmeal depends on the ingredients exists in it. On average, 1 cup (54 grams) of Cinnamon Roll Instant Oatmeal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Roll Instant Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Roll Instant Oatmeal have?
On average, 1 cup (54 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Roll Instant Oatmeal.
How Much carbohydrates (carbs) is in Cinnamon Roll Instant Oatmeal?
The amount of carbohydrates (carbs) in Cinnamon Roll Instant Oatmeal depends on its serving size and preparation. On average, 1 cup (54 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Roll Instant Oatmeal.
How Much Fiber is in Cinnamon Roll Instant Oatmeal?
Cinnamon Roll Instant Oatmeal contains approximately 4 grams of fiber in 1 cup (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Roll Instant Oatmeal for healthier you!
What vitamins and minerals are in a Cinnamon Roll Instant Oatmeal?
Vitamins in Cinnamon Roll Instant Oatmeal:
Cinnamon Roll Instant Oatmeal contains following minerals:
General
Does Cinnamon Roll Instant Oatmeal contain caffeine?
Cinnamon Roll Instant Oatmeal does not contain any caffeine.
Does Cinnamon Roll Instant Oatmeal contain alcohol?
Cinnamon Roll Instant Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Roll Instant Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Roll Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Roll Instant Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Roll Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Roll Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Roll Instant Oatmeal for free?
Yes! Since Cinnamon Roll Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Roll Instant Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Roll Instant Oatmeal and adds it to your daily hydration log. Simply log Cinnamon Roll Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Roll Instant Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Roll Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Roll Instant Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Roll Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Roll Instant Oatmeal
Vitamin A in Cinnamon Roll Instant Oatmeal supports eye health.
Vitamin A in Cinnamon Roll Instant Oatmeal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cinnamon Roll Instant Oatmeal boosts immune function.
Vitamin A in Cinnamon Roll Instant Oatmeal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cinnamon Roll Instant Oatmeal promotes healthy skin.
Vitamin A in Cinnamon Roll Instant Oatmeal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cinnamon Roll Instant Oatmeal enhances reproductive health.
Vitamin A in Cinnamon Roll Instant Oatmeal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cinnamon Roll Instant Oatmeal supports bone health.
Vitamin A in Cinnamon Roll Instant Oatmeal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cinnamon Roll Instant Oatmeal reduces the risk of certain cancers.
Vitamin A in Cinnamon Roll Instant Oatmeal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cinnamon Roll Instant Oatmeal promotes healthy development during pregnancy.
Vitamin A in Cinnamon Roll Instant Oatmeal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cinnamon Roll Instant Oatmeal maintains healthy mucous membranes.
Vitamin A in Cinnamon Roll Instant Oatmeal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cinnamon Roll Instant Oatmeal improves wound healing.
Vitamin A in Cinnamon Roll Instant Oatmeal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cinnamon Roll Instant Oatmeal may reduce the risk of macular degeneration.
Vitamin A in Cinnamon Roll Instant Oatmeal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Cinnamon Roll Instant Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.