Japanese-Style Yakitori Chicken Fried Rice

Ajinomoto

Total Energy

310

kcal

60.95

% from carbs

19.05

% from protein

20

% from fats

In 206 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

650mg

28.3%

Total Carbohydrates

48g

17.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

20mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Japanese-Style Yakitori Chicken Fried Rice

A typical serving 1.75 cups frozen of Japanese-Style Yakitori Chicken Fried Rice (206 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese-Style Yakitori Chicken Fried Rice depends on the ingredients and preparation method. On average, one serving 1.75 cups frozen (206 grams) of Japanese-Style Yakitori Chicken Fried Rice contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese-Style Yakitori Chicken Fried Rice depends on the ingredients exists in it. On average, 1.75 cups frozen of Japanese-Style Yakitori Chicken Fried Rice (about 206 grams) contains approximately 15 grams of protein.

On average, 1.75 cups frozen (about 206 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.75 cups frozen (about 206 grams) contains about 48 grams of carbohydrates.

Japanese-Style Yakitori Chicken Fried Rice contains approximately 3 grams of fiber in 1.75 cups frozen (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Yakitori Chicken, with Japanese-Style Fried Rice

Ajinomoto

310 kcal

Yakitori Chicken with Japanese-Style Fried Rice

Ajinomoto

420 kcal

Japanese Style Stir fried Noodles

Ajinomoto

410 kcal

Vegetable Yakisoba Japanese-Style Stir Fried Noodles

Ajinomoto

410 kcal

Orange Chicken Fried Rice

Ajinomoto

430 kcal

Karaage Japanese-Style Tender Juicy Fried Chicken Leg Meat (Boneless)

Ajinomoto

130 kcal

Rice, Hibachi Seasoned Chicken Fried

Ajinomoto

410 kcal

Simmering Samurai, Chicken Fried Rice

Ajinomoto

420 kcal

Japanese Style Vegetable Udon

Ajinomoto

320 kcal

Japanese Style Fried Rice

Trader Joe's

340 kcal

Simmering Samurai, General Tso's Chicken Fried Rice

Ajinomoto

440 kcal

Chicken Yakitori - Japanese Chicken Skewers

Non Vegetarian

180 kcal

Japanese Style Noodles, Yakisoba with Pork

Ajinomoto

420 kcal

Fried Rice, Yakitori Chicken, All Natural

Ling Ling

530 kcal

Just Add Chicken!, Japanese Yakitori

Flav-R-Pac

150 kcal

Japanese Style, Shrimp Fried Rice

Fusia Asian Inspirations

490 kcal

Japanese fried rice

Common Food

253 kcal

Fried Rice, Yakitori Chicken, Entree, Family Size

InnovAsian

250 kcal

Savory Sidekicks, Japanese-Style Fried Rice

Kahiki

180 kcal

Japanese Fried Chicken

Yo! Sushi

380 kcal

Chicken Shoyu Ramen, Tokyo Style

Ajinomoto

230 kcal

Shoyu Ramen with Chicken, Tokyo Style

Ajinomoto

370 kcal

Tokyo Style Shoyu Ramen with Chicken

Ajinomoto

390 kcal

How to burn 310 calories?

The amount of exercise required to burn off 1.75 cups frozen Japanese-Style Yakitori Chicken Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.