Savory Sidekicks, Japanese-Style Fried Rice

Kahiki

8.58

% from protein

79.36

% from carbs

79.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151 g(151g)
Amount per serving
Calories
180
% Daily value*
Total Fat 2.5 g
3.8%
Sodium, Na 460 mg
20%
Total Carbohydrates 37 g
13.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 26 mg
Iron 1.4 mg

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Savory Sidekicks, Japanese-Style Fried Rice Nutrients FAQs

Nutrients

What is the calorie content of Savory Sidekicks, Japanese-Style Fried Rice?

A typical serving 1 cup (151 grams) of Savory Sidekicks, Japanese-Style Fried Rice contains approximately 180 calories.

You can check the exact calorie content by logging Savory Sidekicks, Japanese-Style Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Savory Sidekicks, Japanese-Style Fried Rice have?

The amount of fat in Savory Sidekicks, Japanese-Style Fried Rice depends on the ingredients and preparation method. On average, one serving 1 cup (151 grams) of Savory Sidekicks, Japanese-Style Fried Rice contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Savory Sidekicks, Japanese-Style Fried Rice have?

The protein content in Savory Sidekicks, Japanese-Style Fried Rice depends on the ingredients exists in it. On average, 1 cup (151 grams) of Savory Sidekicks, Japanese-Style Fried Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Savory Sidekicks, Japanese-Style Fried Rice, Download Nutribit app for healthier you!

How much sugar does a Savory Sidekicks, Japanese-Style Fried Rice have?

On average, 1 cup (151 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Sidekicks, Japanese-Style Fried Rice.

How Much carbohydrates (carbs) is in Savory Sidekicks, Japanese-Style Fried Rice?

The amount of carbohydrates (carbs) in Savory Sidekicks, Japanese-Style Fried Rice depends on its serving size and preparation. On average, 1 cup (151 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Savory Sidekicks, Japanese-Style Fried Rice.

How Much Fiber is in Savory Sidekicks, Japanese-Style Fried Rice?

Savory Sidekicks, Japanese-Style Fried Rice contains approximately 3 grams of fiber in 1 cup (151 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Sidekicks, Japanese-Style Fried Rice for healthier you!

What vitamins and minerals are in a Savory Sidekicks, Japanese-Style Fried Rice?

Vitamins in Savory Sidekicks, Japanese-Style Fried Rice:

  • Vitamin C:Savory Sidekicks, Japanese-Style Fried Rice has 1.2 mg of Vitamin C.

Savory Sidekicks, Japanese-Style Fried Rice contains following minerals:

  • Savory Sidekicks, Japanese-Style Fried Rice has 26mg of Calcium.
  • Savory Sidekicks, Japanese-Style Fried Rice has 460mg of Sodium, Na.
  • Savory Sidekicks, Japanese-Style Fried Rice has 1.44mg of Iron.

General

Does Savory Sidekicks, Japanese-Style Fried Rice contain caffeine?

Savory Sidekicks, Japanese-Style Fried Rice does not contain any caffeine.

Does Savory Sidekicks, Japanese-Style Fried Rice contain alcohol?

Savory Sidekicks, Japanese-Style Fried Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Savory Sidekicks, Japanese-Style Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Sidekicks, Japanese-Style Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Savory Sidekicks, Japanese-Style Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Savory Sidekicks, Japanese-Style Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Sidekicks, Japanese-Style Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Savory Sidekicks, Japanese-Style Fried Rice for free?

Yes! Since Savory Sidekicks, Japanese-Style Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Savory Sidekicks, Japanese-Style Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Savory Sidekicks, Japanese-Style Fried Rice and adds it to your daily hydration log. Simply log Savory Sidekicks, Japanese-Style Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Savory Sidekicks, Japanese-Style Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Savory Sidekicks, Japanese-Style Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Savory Sidekicks, Japanese-Style Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Savory Sidekicks, Japanese-Style Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Savory Sidekicks, Japanese-Style Fried Rice

Sodium, Na in Savory Sidekicks, Japanese-Style Fried Rice supports fluid balance.

Maintains Fluid Balance in Savory Sidekicks, Japanese-Style Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Savory Sidekicks, Japanese-Style Fried Rice supports nerve function.

Supports Nerve Function in Savory Sidekicks, Japanese-Style Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Savory Sidekicks, Japanese-Style Fried Rice helps regulate blood pressure.

Regulates Blood Pressure in Savory Sidekicks, Japanese-Style Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Savory Sidekicks, Japanese-Style Fried Rice supports muscle function.

Aids Muscle Function in Savory Sidekicks, Japanese-Style Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Savory Sidekicks, Japanese-Style Fried Rice aids nutrient absorption.

Improves Nutrient Absorption in Savory Sidekicks, Japanese-Style Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Savory Sidekicks, Japanese-Style Fried Rice helps balance pH levels.

Balances pH Levels in Savory Sidekicks, Japanese-Style Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Savory Sidekicks, Japanese-Style Fried Rice supports bone health.

Supports Bone Health in Savory Sidekicks, Japanese-Style Fried Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Savory Sidekicks, Japanese-Style Fried Rice

Set Your Weight

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Average 2.3 ft stride

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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