Savory Sidekicks, Japanese-Style Fried Rice

Kahiki

Total Energy

180

kcal

79.36

% from carbs

8.58

% from protein

12.06

% from fats

In 151 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

460mg

20%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Savory Sidekicks, Japanese-Style Fried Rice

A typical serving 1 cup of Savory Sidekicks, Japanese-Style Fried Rice (151 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savory Sidekicks, Japanese-Style Fried Rice depends on the ingredients and preparation method. On average, one serving 1 cup (151 grams) of Savory Sidekicks, Japanese-Style Fried Rice contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savory Sidekicks, Japanese-Style Fried Rice depends on the ingredients exists in it. On average, 1 cup of Savory Sidekicks, Japanese-Style Fried Rice (about 151 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 151 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 151 grams) contains about 37 grams of carbohydrates.

Savory Sidekicks, Japanese-Style Fried Rice contains approximately 3 grams of fiber in 1 cup (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup Savory Sidekicks, Japanese-Style Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.