Meatloaf Meal
Giant
18.96
% from protein34.12
% from carbs34.12
% from fatNutrition Facts
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Meatloaf Meal Nutrients FAQs
Nutrients
- Vitamin A:Meatloaf Meal has 1500 IU of Vitamin A.
- Vitamin C:Meatloaf Meal has 30 mg of Vitamin C.
- Meatloaf Meal has 78mg of Calcium.
- Meatloaf Meal has 500mg of Sodium, Na.
- Meatloaf Meal has 1.44mg of Iron.
What is the calorie content of Meatloaf Meal?
A typical serving 1 cup (140 grams) of Meatloaf Meal contains approximately 200 calories.
You can check the exact calorie content by logging Meatloaf Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meatloaf Meal have?
The amount of fat in Meatloaf Meal depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Meatloaf Meal contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meatloaf Meal have?
The protein content in Meatloaf Meal depends on the ingredients exists in it. On average, 1 cup (140 grams) of Meatloaf Meal contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Meatloaf Meal, Download Nutribit app for healthier you!
How much sugar does a Meatloaf Meal have?
On average, 1 cup (140 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatloaf Meal.
How Much carbohydrates (carbs) is in Meatloaf Meal?
The amount of carbohydrates (carbs) in Meatloaf Meal depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meatloaf Meal.
How Much Fiber is in Meatloaf Meal?
Meatloaf Meal contains approximately 2 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meatloaf Meal for healthier you!
What vitamins and minerals are in a Meatloaf Meal?
Vitamins in Meatloaf Meal:
Meatloaf Meal contains following minerals:
General
Does Meatloaf Meal contain caffeine?
Meatloaf Meal does not contain any caffeine.
Does Meatloaf Meal contain alcohol?
Meatloaf Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meatloaf Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatloaf Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meatloaf Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meatloaf Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatloaf Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meatloaf Meal for free?
Yes! Since Meatloaf Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meatloaf Meal with water tracking feature?
Nutribit automatically calculates the water content of Meatloaf Meal and adds it to your daily hydration log. Simply log Meatloaf Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meatloaf Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meatloaf Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meatloaf Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meatloaf Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meatloaf Meal
Protein and Vitamin A in Meatloaf Meal supports bone health.
Protein in Meatloaf Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Meatloaf Meal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Meatloaf Meal supports building and repairing tissues.
Builds and repairs tissues in Meatloaf Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meatloaf Meal supports immune function.
Supports immune function in Meatloaf Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meatloaf Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meatloaf Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meatloaf Meal provides energy.
Provides energy in Meatloaf Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meatloaf Meal supports muscle growth and strength.
Supports muscle growth and strength in Meatloaf Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meatloaf Meal helps in weight management.
Helps in weight management in Meatloaf Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meatloaf Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meatloaf Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meatloaf Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Meatloaf Meal is essential for the health and growth of hair, skin, and nails.
Protein in Meatloaf Meal regulates blood sugar levels.
Regulates blood sugar levels in Meatloaf Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Meatloaf Meal supports eye health.
Vitamin A in Meatloaf Meal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Meatloaf Meal boosts immune function.
Vitamin A in Meatloaf Meal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Meatloaf Meal promotes healthy skin.
Vitamin A in Meatloaf Meal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Meatloaf Meal enhances reproductive health.
Vitamin A in Meatloaf Meal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Meatloaf Meal reduces the risk of certain cancers.
Vitamin A in Meatloaf Meal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Meatloaf Meal promotes healthy development during pregnancy.
Vitamin A in Meatloaf Meal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Meatloaf Meal maintains healthy mucous membranes.
Vitamin A in Meatloaf Meal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Meatloaf Meal improves wound healing.
Vitamin A in Meatloaf Meal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Meatloaf Meal may reduce the risk of macular degeneration.
Vitamin A in Meatloaf Meal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Meatloaf Meal supports fluid balance.
Maintains Fluid Balance in Meatloaf Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meatloaf Meal supports nerve function.
Supports Nerve Function in Meatloaf Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meatloaf Meal helps regulate blood pressure.
Regulates Blood Pressure in Meatloaf Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meatloaf Meal supports muscle function.
Aids Muscle Function in Meatloaf Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meatloaf Meal aids nutrient absorption.
Improves Nutrient Absorption in Meatloaf Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meatloaf Meal helps balance pH levels.
Balances pH Levels in Meatloaf Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meatloaf Meal supports bone health.
Supports Bone Health in Meatloaf Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Meatloaf Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.