Homestyle Meatloaf, Mashed Potatoes & Mixed Vegetables Meal

Hungry-Man

Total Energy

650

kcal

39.76

% from carbs

13.46

% from protein

46.79

% from fats

In 454 g

% daily value

Total Fat

34g

52.3%

Saturated

10g

50%

Trans Fats

1g

Cholesterol

70mg

23.3%

Sodium, Na

1350mg

58.7%

Potassium, K

1140mg

24.3%

Total Carbohydrates

65g

23.6%

Fiber

6g

21.4%

Sugars

23g

46%

Protein

22g

44%

Calcium, Ca

100mg

Iron, Fe

4.3mg

Vitamin A, IU

1000IU

Vitamin D (D2 + D3), International Units

56IU

Vitamin D (D2 + D3)

1.4UG

Vitamin C, total ascorbic acid

15mg

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Meatloaf, Mashed Potatoes & Mixed Vegetables Meal

A typical serving 1 package of Homestyle Meatloaf, Mashed Potatoes & Mixed Vegetables Meal (454 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Meatloaf, Mashed Potatoes & Mixed Vegetables Meal depends on the ingredients and preparation method. On average, one serving 1 package (454 grams) of Homestyle Meatloaf, Mashed Potatoes & Mixed Vegetables Meal contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Meatloaf, Mashed Potatoes & Mixed Vegetables Meal depends on the ingredients exists in it. On average, 1 package of Homestyle Meatloaf, Mashed Potatoes & Mixed Vegetables Meal (about 454 grams) contains approximately 22 grams of protein.

On average, 1 package (about 454 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 454 grams) contains about 65 grams of carbohydrates.

Homestyle Meatloaf, Mashed Potatoes & Mixed Vegetables Meal contains approximately 6 grams of fiber in 1 package (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 package Homestyle Meatloaf, Mashed Potatoes & Mixed Vegetables Meal

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.