Muesli, Traditional
Giant
10.86
% from protein68.78
% from carbs68.78
% from fatNutrition Facts
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Muesli, Traditional Nutrients FAQs
Nutrients
- Muesli, Traditional has 26mg of Calcium.
- Muesli, Traditional has 240mg of Potassium, K.
- Muesli, Traditional has 1.8mg of Iron.
What is the calorie content of Muesli, Traditional?
A typical serving 0.5 cup (55 grams) of Muesli, Traditional contains approximately 210 calories.
You can check the exact calorie content by logging Muesli, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muesli, Traditional have?
The amount of fat in Muesli, Traditional depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Muesli, Traditional contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muesli, Traditional have?
The protein content in Muesli, Traditional depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Muesli, Traditional contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Muesli, Traditional, Download Nutribit app for healthier you!
How much sugar does a Muesli, Traditional have?
On average, 0.5 cup (55 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli, Traditional.
How Much carbohydrates (carbs) is in Muesli, Traditional?
The amount of carbohydrates (carbs) in Muesli, Traditional depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muesli, Traditional.
How Much Fiber is in Muesli, Traditional?
Muesli, Traditional contains approximately 5 grams of fiber in 0.5 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli, Traditional for healthier you!
What vitamins and minerals are in a Muesli, Traditional?
Muesli, Traditional contains following minerals:
General
Does Muesli, Traditional contain caffeine?
Muesli, Traditional does not contain any caffeine.
Does Muesli, Traditional contain alcohol?
Muesli, Traditional does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muesli, Traditional?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli, Traditional and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muesli, Traditional quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muesli, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muesli, Traditional for free?
Yes! Since Muesli, Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muesli, Traditional with water tracking feature?
Nutribit automatically calculates the water content of Muesli, Traditional and adds it to your daily hydration log. Simply log Muesli, Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muesli, Traditional as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muesli, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muesli, Traditional nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muesli, Traditional data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muesli, Traditional
Fiber in Muesli, Traditional supports digestion.
Fiber in Muesli, Traditional aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muesli, Traditional supports heart health.
Soluble fiber in Muesli, Traditional can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muesli, Traditional aids in weight management.
Fiber-rich foods in Muesli, Traditional increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muesli, Traditional regulates blood sugar.
Fiber in Muesli, Traditional helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muesli, Traditional promotes gut health.
Fiber in Muesli, Traditional acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muesli, Traditional lowers the risk of colon cancer.
A high-fiber diet from Muesli, Traditional is linked to a reduced risk of colon cancer.
Fiber in Muesli, Traditional improves skin health.
Fiber in Muesli, Traditional helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muesli, Traditional helps lower blood pressure.
Adequate fiber in Muesli, Traditional may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muesli, Traditional boosts immune function.
Fiber in Muesli, Traditional supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muesli, Traditional reduces the risk of type 2 diabetes.
Fiber in Muesli, Traditional can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup Muesli, Traditional
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.