Muesli Bagel
Great Canadian Bagel
11.8
% from protein73.44
% from carbs73.44
% from fatNutrition Facts
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Muesli
Common Food
Canadian Whisky
Crown Royal
Muesli Bagel Nutrients FAQs
Nutrients
- Muesli Bagel has 480mg of Sodium, Na.
What is the calorie content of Muesli Bagel?
A typical serving 113 grams of Muesli Bagel contains approximately 300 calories.
You can check the exact calorie content by logging Muesli Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muesli Bagel have?
The amount of fat in Muesli Bagel depends on the ingredients and preparation method. On average, one serving 113 grams of Muesli Bagel contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muesli Bagel have?
The protein content in Muesli Bagel depends on the ingredients exists in it. On average, 113 grams of Muesli Bagel contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Muesli Bagel, Download Nutribit app for healthier you!
How much sugar does a Muesli Bagel have?
On average, 113 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli Bagel.
How Much carbohydrates (carbs) is in Muesli Bagel?
The amount of carbohydrates (carbs) in Muesli Bagel depends on its serving size and preparation. On average, 113 grams contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muesli Bagel.
How Much Fiber is in Muesli Bagel?
Muesli Bagel contains approximately 5 grams of fiber in 113 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli Bagel for healthier you!
What vitamins and minerals are in a Muesli Bagel?
Muesli Bagel contains following minerals:
General
Does Muesli Bagel contain caffeine?
Muesli Bagel does not contain any caffeine.
Does Muesli Bagel contain alcohol?
Muesli Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muesli Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muesli Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muesli Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muesli Bagel for free?
Yes absolutely, Since Muesli Bagel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muesli Bagel with water tracking feature?
Muesli Bagel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Muesli Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muesli Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muesli Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muesli Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muesli Bagel
Total Carbohydrates in Muesli Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muesli Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muesli Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muesli Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muesli Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muesli Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muesli Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muesli Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muesli Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Muesli Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muesli Bagel enhances brain function and helps improve memory and focus.
Glucose from Muesli Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muesli Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muesli Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muesli Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Muesli Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muesli Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muesli Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muesli Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muesli Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Muesli Bagel supports building and repairing tissues.
Builds and repairs tissues in Muesli Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muesli Bagel supports immune function.
Supports immune function in Muesli Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muesli Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muesli Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muesli Bagel provides energy.
Provides energy in Muesli Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muesli Bagel supports muscle growth and strength.
Supports muscle growth and strength in Muesli Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muesli Bagel helps in weight management.
Helps in weight management in Muesli Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muesli Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muesli Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muesli Bagel supports bone health.
Supports bone health in Muesli Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muesli Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Muesli Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Muesli Bagel regulates blood sugar levels.
Regulates blood sugar levels in Muesli Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Muesli Bagel supports digestion.
Fiber in Muesli Bagel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muesli Bagel supports heart health.
Soluble fiber in Muesli Bagel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muesli Bagel aids in weight management.
Fiber-rich foods in Muesli Bagel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muesli Bagel regulates blood sugar.
Fiber in Muesli Bagel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muesli Bagel promotes gut health.
Fiber in Muesli Bagel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muesli Bagel lowers the risk of colon cancer.
A high-fiber diet from Muesli Bagel is linked to a reduced risk of colon cancer.
Fiber in Muesli Bagel improves skin health.
Fiber in Muesli Bagel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muesli Bagel helps lower blood pressure.
Adequate fiber in Muesli Bagel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muesli Bagel boosts immune function.
Fiber in Muesli Bagel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muesli Bagel reduces the risk of type 2 diabetes.
Fiber in Muesli Bagel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Muesli Bagel supports fluid balance.
Maintains Fluid Balance in Muesli Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muesli Bagel supports nerve function.
Supports Nerve Function in Muesli Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muesli Bagel helps regulate blood pressure.
Regulates Blood Pressure in Muesli Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muesli Bagel supports muscle function.
Aids Muscle Function in Muesli Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muesli Bagel aids nutrient absorption.
Improves Nutrient Absorption in Muesli Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muesli Bagel helps balance pH levels.
Balances pH Levels in Muesli Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muesli Bagel supports bone health.
Supports Bone Health in Muesli Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 113 grams Muesli Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.