Bircher Muesli, Traditional Style

Hahne

17.18

% from protein

67.18

% from carbs

67.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.8
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Sodium, Na 2 mg
0.1%
Total Carbohydrates 0.8 g
0.3%
Fiber 0.1 g
0.3%
Sugars 0.2 g
0.4%
Protein 0.2 g
0.4%

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Bircher Muesli, Traditional Style Nutrients FAQs

Nutrients

What is the calorie content of Bircher Muesli, Traditional Style?

A typical serving 45 g + 125ml milk (45 grams) of Bircher Muesli, Traditional Style contains approximately 218 calories.

You can check the exact calorie content by logging Bircher Muesli, Traditional Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bircher Muesli, Traditional Style have?

The amount of fat in Bircher Muesli, Traditional Style depends on the ingredients and preparation method. On average, one serving 45 g + 125ml milk (45 grams) of Bircher Muesli, Traditional Style contains approximately 3.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bircher Muesli, Traditional Style have?

The protein content in Bircher Muesli, Traditional Style depends on the ingredients exists in it. On average, 45 g + 125ml milk (45 grams) of Bircher Muesli, Traditional Style contains approximately 8.9 grams of protein.

Know your exact protein requirement and how much protein you get from Bircher Muesli, Traditional Style, Download Nutribit app for healthier you!

How much sugar does a Bircher Muesli, Traditional Style have?

On average, 45 g + 125ml milk (45 grams) contains about 9.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bircher Muesli, Traditional Style.

How Much carbohydrates (carbs) is in Bircher Muesli, Traditional Style?

The amount of carbohydrates (carbs) in Bircher Muesli, Traditional Style depends on its serving size and preparation. On average, 45 g + 125ml milk (45 grams) contains about 34.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bircher Muesli, Traditional Style.

How Much Fiber is in Bircher Muesli, Traditional Style?

Bircher Muesli, Traditional Style contains approximately 4.1 grams of fiber in 45 g + 125ml milk (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bircher Muesli, Traditional Style for healthier you!

What vitamins and minerals are in a Bircher Muesli, Traditional Style?

Bircher Muesli, Traditional Style contains following minerals:

  • Bircher Muesli, Traditional Style has 92mg of Sodium, Na.

General

Does Bircher Muesli, Traditional Style contain caffeine?

Bircher Muesli, Traditional Style does not contain any caffeine.

Does Bircher Muesli, Traditional Style contain alcohol?

Bircher Muesli, Traditional Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bircher Muesli, Traditional Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bircher Muesli, Traditional Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bircher Muesli, Traditional Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bircher Muesli, Traditional Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bircher Muesli, Traditional Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bircher Muesli, Traditional Style for free?

Yes! Since Bircher Muesli, Traditional Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bircher Muesli, Traditional Style with water tracking feature?

Nutribit automatically calculates the water content of Bircher Muesli, Traditional Style and adds it to your daily hydration log. Simply log Bircher Muesli, Traditional Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bircher Muesli, Traditional Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bircher Muesli, Traditional Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bircher Muesli, Traditional Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bircher Muesli, Traditional Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bircher Muesli, Traditional Style

Protein in Bircher Muesli, Traditional Style supports building and repairing tissues.

Builds and repairs tissues in Bircher Muesli, Traditional Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bircher Muesli, Traditional Style supports immune function.

Supports immune function in Bircher Muesli, Traditional Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bircher Muesli, Traditional Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bircher Muesli, Traditional Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bircher Muesli, Traditional Style provides energy.

Provides energy in Bircher Muesli, Traditional Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bircher Muesli, Traditional Style supports muscle growth and strength.

Supports muscle growth and strength in Bircher Muesli, Traditional Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bircher Muesli, Traditional Style helps in weight management.

Helps in weight management in Bircher Muesli, Traditional Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bircher Muesli, Traditional Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bircher Muesli, Traditional Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bircher Muesli, Traditional Style supports bone health.

Supports bone health in Bircher Muesli, Traditional Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bircher Muesli, Traditional Style improves skin, hair, and nails.

Improves skin, hair, and nails in Bircher Muesli, Traditional Style is essential for the health and growth of hair, skin, and nails.

Protein in Bircher Muesli, Traditional Style regulates blood sugar levels.

Regulates blood sugar levels in Bircher Muesli, Traditional Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 218 calories?

The amount of exercise required to burn off 45 g + 125ml milk Bircher Muesli, Traditional Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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