Whole Water Chestnuts
Giant
10
% from protein90
% from carbs90
% from fatNutrition Facts
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Whole Water Chestnuts Nutrients FAQs
Nutrients
- Vitamin C:Whole Water Chestnuts has 1.2 mg of Vitamin C.
- Whole Water Chestnuts has 25mg of Sodium, Na.
What is the calorie content of Whole Water Chestnuts?
A typical serving 0.5 cup with liquid (130 grams) of Whole Water Chestnuts contains approximately 50 calories.
You can check the exact calorie content by logging Whole Water Chestnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Water Chestnuts have?
The amount of fat in Whole Water Chestnuts depends on the ingredients and preparation method. On average, one serving 0.5 cup with liquid (130 grams) of Whole Water Chestnuts contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Water Chestnuts have?
The protein content in Whole Water Chestnuts depends on the ingredients exists in it. On average, 0.5 cup with liquid (130 grams) of Whole Water Chestnuts contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Water Chestnuts, Download Nutribit app for healthier you!
How much sugar does a Whole Water Chestnuts have?
On average, 0.5 cup with liquid (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Water Chestnuts.
How Much carbohydrates (carbs) is in Whole Water Chestnuts?
The amount of carbohydrates (carbs) in Whole Water Chestnuts depends on its serving size and preparation. On average, 0.5 cup with liquid (130 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Water Chestnuts.
How Much Fiber is in Whole Water Chestnuts?
Whole Water Chestnuts contains approximately 1 grams of fiber in 0.5 cup with liquid (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Water Chestnuts for healthier you!
What vitamins and minerals are in a Whole Water Chestnuts?
Vitamins in Whole Water Chestnuts:
Whole Water Chestnuts contains following minerals:
General
Does Whole Water Chestnuts contain caffeine?
Whole Water Chestnuts does not contain any caffeine.
Does Whole Water Chestnuts contain alcohol?
Whole Water Chestnuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Water Chestnuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Water Chestnuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Water Chestnuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Water Chestnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Water Chestnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Water Chestnuts for free?
Yes absolutely, Since Whole Water Chestnuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Water Chestnuts with water tracking feature?
Whole Water Chestnuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Water Chestnuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Water Chestnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Water Chestnuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Water Chestnuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Water Chestnuts
How to burn 50 calories?
The amount of exercise required to burn off 0.5 cup with liquid Whole Water Chestnuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.