Water chestnuts

A typical serving 0.5 cup slices (62 grams) of Water chestnuts contains approximately 60 calories.

You can check the exact calorie content by logging Water chestnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Water chestnuts depends on the ingredients and preparation method. On average, one serving 0.5 cup slices (62 grams) of Water chestnuts contains approximately 0.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Water chestnuts depends on the ingredients exists in it. On average, 0.5 cup slices (62 grams) of Water chestnuts contains approximately 0.87 grams of protein.

Know your exact protein requirement and how much protein you get from Water chestnuts, Download Nutribit app for healthier you!

On average, 0.5 cup slices (62 grams) contains about 2.98 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Water chestnuts.

The amount of carbohydrates (carbs) in Water chestnuts depends on its serving size and preparation. On average, 0.5 cup slices (62 grams) contains about 14.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Water chestnuts.

Water chestnuts contains approximately 1.86 grams of fiber in 0.5 cup slices (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Water chestnuts for healthier you!

Vitamins in Water chestnuts:

• Vitamin B-6:Water chestnuts has 0.2034 mg of Vitamin B-6.
• Vitamin C:Water chestnuts has 2.48 mg of Vitamin C.

Water chestnuts contains following minerals:

• Water chestnuts has 6.82mg of Calcium.
• Water chestnuts has 8.68mg of Sodium, Na.
• Water chestnuts has 362.08mg of Potassium, K.
• Water chestnuts has 0.0372mg of Iron.

Water chestnuts does not contain any caffeine.

Water chestnuts does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Water chestnuts and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Water chestnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Water chestnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Water chestnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Water chestnuts and adds it to your daily hydration log. Simply log Water chestnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Water chestnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Water chestnuts data can be accessed offline in the Nutribit app anytime anywhere!