Water Chestnuts, Whole

A typical serving 0.33 cup drained (71 grams) of Water Chestnuts, Whole contains approximately 45 calories.

You can check the exact calorie content by logging Water Chestnuts, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Water Chestnuts, Whole depends on the ingredients and preparation method. On average, one serving 0.33 cup drained (71 grams) of Water Chestnuts, Whole contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Water Chestnuts, Whole depends on the ingredients exists in it. On average, 0.33 cup drained (71 grams) of Water Chestnuts, Whole contains approximately 1 grams of protein.

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On average, 0.33 cup drained (71 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Water Chestnuts, Whole.

The amount of carbohydrates (carbs) in Water Chestnuts, Whole depends on its serving size and preparation. On average, 0.33 cup drained (71 grams) contains about 9 grams of carbohydrates.

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Water Chestnuts, Whole contains approximately 3 grams of fiber in 0.33 cup drained (71 grams).

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Water Chestnuts, Whole contains following minerals:

• Water Chestnuts, Whole has 20mg of Sodium, Na.
• Water Chestnuts, Whole has 83mg of Potassium, K.
• Water Chestnuts, Whole has 1mg of Iron.

Water Chestnuts, Whole does not contain any caffeine.

Water Chestnuts, Whole does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Water Chestnuts, Whole and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Water Chestnuts, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Water Chestnuts, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Water Chestnuts, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Water Chestnuts, Whole and adds it to your daily hydration log. Simply log Water Chestnuts, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Water Chestnuts, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Water Chestnuts, Whole data can be accessed offline in the Nutribit app anytime anywhere!