Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Stir Fried Water Chestnuts

Side Dish, Vegetarian

100

kcal Energy

88.5%

% from carbs

7.4%

% from protein

4.1%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
100

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.5%
Trans Fats 0 g
Polyunsaturated 0.2 g
Monounsaturated 0.2 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 300 mg
6.4%
Total Carbohydrates 24 g
8.7%
Fiber 3 g
10.7%
Sugars 10 g
20%
Starch 10 g
Alcohol 0 g
Protein 2 g
4%
Water 120 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 1 mg
5.6%
Vitamin A, RAE 30 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 0.3 MG_ATE
Vitamin C, total ascorbic acid 4 mg
Biotin 1 UG
Folic acid 40 UG
Calcium, Ca 20 mg
Iron, Fe 1 mg
Magnesium, Mg 10 mg
Zinc, Zn 0.2 mg
Sucrose 8 g
Glucose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Stir Fried Water Chestnuts

Nutrients

What is the calorie content of Stir Fried Water Chestnuts?

A typical serving 1 cup of Stir Fried Water Chestnuts (150 grams) contains approximately 100 calories. You can check the exact calorie content by logging Stir Fried Water Chestnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stir Fried Water Chestnuts have?

The amount of fat in Stir Fried Water Chestnuts depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Stir Fried Water Chestnuts contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Stir Fried Water Chestnuts have?

The protein content in Stir Fried Water Chestnuts depends on the ingredients exists in it. On average, 1 cup of Stir Fried Water Chestnuts (about 150 grams) contains approximately 2 grams of protein.

Is Stir Fried Water Chestnuts a good source of protein?

The protein content in Stir Fried Water Chestnuts depends on the ingredients exists in it. On average, 1 cup of Stir Fried Water Chestnuts (about 150 grams) contains approximately 2 grams of protein.

How much sugar does a Stir Fried Water Chestnuts have?

On average, 1 cup (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Stir Fried Water Chestnuts contain added sugar?

On average, 1 cup (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Stir Fried Water Chestnuts?

On average, 1 cup (about 150 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Stir Fried Water Chestnuts?

Stir Fried Water Chestnuts contains approximately 3 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Stir Fried Water Chestnuts?

Stir Fried Water Chestnuts contains approximately 3 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Stir Fried Water Chestnuts suitable for vegans?

Stir Fried Water Chestnuts contains approximately 3 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Stir Fried Water Chestnuts contain caffeine?

Stir Fried Water Chestnuts contains approximately 3 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Stir Fried Water Chestnuts contain alcohol?

Stir Fried Water Chestnuts contains approximately 3 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Stir Fried Water Chestnuts healthier?

Stir Fried Water Chestnuts contains approximately 3 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Stir Fried Water Chestnuts in Nutribit?

Stir Fried Water Chestnuts contains approximately 3 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Stir Fried Water Chestnuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fried Water Chestnuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stir Fried Water Chestnuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stir Fried Water Chestnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fried Water Chestnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stir Fried Water Chestnuts for free?

Yes! Since Stir Fried Water Chestnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stir Fried Water Chestnuts with water tracking feature?

Nutribit automatically calculates the water content of Stir Fried Water Chestnuts and adds it to your daily hydration log. Simply log Stir Fried Water Chestnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stir Fried Water Chestnuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stir Fried Water Chestnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stir Fried Water Chestnuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stir Fried Water Chestnuts data can be accessed offline in the Nutribit app anytime anywhere!