Alaskan Keta Salmon Fillet

Hy-Vee

69.43

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1.1 g
1.7%
Saturated 0.3 g
1.3%
Polyunsaturated 0.3 g
Monounsaturated 0.5 g
Cholesterol 21.3 mg
7.1%
Sodium, Na 13.8 mg
0.6%
Protein 5.8 g
11.5%
Vitamin A 25 IU
Vitamin C 0 mg
Calcium 6.5 mg
Iron 0.2 mg

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Alaskan Keta Salmon Fillet Nutrients FAQs

Nutrients

What is the calorie content of Alaskan Keta Salmon Fillet?

A typical serving 4 oz (113 grams) of Alaskan Keta Salmon Fillet contains approximately 140 calories.

You can check the exact calorie content by logging Alaskan Keta Salmon Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alaskan Keta Salmon Fillet have?

The amount of fat in Alaskan Keta Salmon Fillet depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Alaskan Keta Salmon Fillet contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alaskan Keta Salmon Fillet have?

The protein content in Alaskan Keta Salmon Fillet depends on the ingredients exists in it. On average, 4 oz (113 grams) of Alaskan Keta Salmon Fillet contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Alaskan Keta Salmon Fillet, Download Nutribit app for healthier you!

How much sugar does a Alaskan Keta Salmon Fillet have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaskan Keta Salmon Fillet.

How Much carbohydrates (carbs) is in Alaskan Keta Salmon Fillet?

The amount of carbohydrates (carbs) in Alaskan Keta Salmon Fillet depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alaskan Keta Salmon Fillet.

How Much Fiber is in Alaskan Keta Salmon Fillet?

Alaskan Keta Salmon Fillet contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alaskan Keta Salmon Fillet for healthier you!

What vitamins and minerals are in a Alaskan Keta Salmon Fillet?

Vitamins in Alaskan Keta Salmon Fillet:

  • Vitamin A:Alaskan Keta Salmon Fillet has 100 IU of Vitamin A.

Alaskan Keta Salmon Fillet contains following minerals:

  • Alaskan Keta Salmon Fillet has 26mg of Calcium.
  • Alaskan Keta Salmon Fillet has 55mg of Sodium, Na.
  • Alaskan Keta Salmon Fillet has 0.72mg of Iron.

General

Does Alaskan Keta Salmon Fillet contain caffeine?

Alaskan Keta Salmon Fillet does not contain any caffeine.

Does Alaskan Keta Salmon Fillet contain alcohol?

Alaskan Keta Salmon Fillet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alaskan Keta Salmon Fillet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaskan Keta Salmon Fillet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alaskan Keta Salmon Fillet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alaskan Keta Salmon Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaskan Keta Salmon Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alaskan Keta Salmon Fillet for free?

Yes absolutely, Since Alaskan Keta Salmon Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alaskan Keta Salmon Fillet with water tracking feature?

Alaskan Keta Salmon Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Alaskan Keta Salmon Fillet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alaskan Keta Salmon Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alaskan Keta Salmon Fillet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alaskan Keta Salmon Fillet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alaskan Keta Salmon Fillet

Protein in Alaskan Keta Salmon Fillet supports building and repairing tissues.

Builds and repairs tissues in Alaskan Keta Salmon Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Alaskan Keta Salmon Fillet supports immune function.

Supports immune function in Alaskan Keta Salmon Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Alaskan Keta Salmon Fillet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Alaskan Keta Salmon Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Alaskan Keta Salmon Fillet provides energy.

Provides energy in Alaskan Keta Salmon Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Alaskan Keta Salmon Fillet supports muscle growth and strength.

Supports muscle growth and strength in Alaskan Keta Salmon Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Alaskan Keta Salmon Fillet helps in weight management.

Helps in weight management in Alaskan Keta Salmon Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Alaskan Keta Salmon Fillet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Alaskan Keta Salmon Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Alaskan Keta Salmon Fillet supports bone health.

Supports bone health in Alaskan Keta Salmon Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Alaskan Keta Salmon Fillet improves skin, hair, and nails.

Improves skin, hair, and nails in Alaskan Keta Salmon Fillet is essential for the health and growth of hair, skin, and nails.

Protein in Alaskan Keta Salmon Fillet regulates blood sugar levels.

Regulates blood sugar levels in Alaskan Keta Salmon Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 4 oz Alaskan Keta Salmon Fillet

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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