Alaska Pollock Fillet

Hy-Vee

90.72

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
25
% Daily value*
Total Fat 0.3 g
0.4%
Polyunsaturated 0.1 g
Cholesterol 20 mg
6.7%
Sodium, Na 25 mg
1.1%
Protein 5.5 g
11%
Vitamin A 25 IU
Vitamin C 0 mg
Calcium 19.5 mg
Iron 0.1 mg

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Alaska Pollock Fillet Nutrients FAQs

Nutrients

What is the calorie content of Alaska Pollock Fillet?

A typical serving 4 oz (113 grams) of Alaska Pollock Fillet contains approximately 100 calories.

You can check the exact calorie content by logging Alaska Pollock Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alaska Pollock Fillet have?

The amount of fat in Alaska Pollock Fillet depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Alaska Pollock Fillet contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alaska Pollock Fillet have?

The protein content in Alaska Pollock Fillet depends on the ingredients exists in it. On average, 4 oz (113 grams) of Alaska Pollock Fillet contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Alaska Pollock Fillet, Download Nutribit app for healthier you!

How much sugar does a Alaska Pollock Fillet have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaska Pollock Fillet.

How Much carbohydrates (carbs) is in Alaska Pollock Fillet?

The amount of carbohydrates (carbs) in Alaska Pollock Fillet depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alaska Pollock Fillet.

How Much Fiber is in Alaska Pollock Fillet?

Alaska Pollock Fillet contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alaska Pollock Fillet for healthier you!

What vitamins and minerals are in a Alaska Pollock Fillet?

Vitamins in Alaska Pollock Fillet:

  • Vitamin A:Alaska Pollock Fillet has 100 IU of Vitamin A.

Alaska Pollock Fillet contains following minerals:

  • Alaska Pollock Fillet has 78mg of Calcium.
  • Alaska Pollock Fillet has 100mg of Sodium, Na.
  • Alaska Pollock Fillet has 0.36mg of Iron.

General

Does Alaska Pollock Fillet contain caffeine?

Alaska Pollock Fillet does not contain any caffeine.

Does Alaska Pollock Fillet contain alcohol?

Alaska Pollock Fillet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alaska Pollock Fillet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaska Pollock Fillet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alaska Pollock Fillet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alaska Pollock Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaska Pollock Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alaska Pollock Fillet for free?

Yes absolutely, Since Alaska Pollock Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alaska Pollock Fillet with water tracking feature?

Alaska Pollock Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Alaska Pollock Fillet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alaska Pollock Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alaska Pollock Fillet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alaska Pollock Fillet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alaska Pollock Fillet

Protein in Alaska Pollock Fillet supports building and repairing tissues.

Builds and repairs tissues in Alaska Pollock Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Alaska Pollock Fillet supports immune function.

Supports immune function in Alaska Pollock Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Alaska Pollock Fillet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Alaska Pollock Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Alaska Pollock Fillet provides energy.

Provides energy in Alaska Pollock Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Alaska Pollock Fillet supports muscle growth and strength.

Supports muscle growth and strength in Alaska Pollock Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Alaska Pollock Fillet helps in weight management.

Helps in weight management in Alaska Pollock Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Alaska Pollock Fillet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Alaska Pollock Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Alaska Pollock Fillet supports bone health.

Supports bone health in Alaska Pollock Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Alaska Pollock Fillet improves skin, hair, and nails.

Improves skin, hair, and nails in Alaska Pollock Fillet is essential for the health and growth of hair, skin, and nails.

Protein in Alaska Pollock Fillet regulates blood sugar levels.

Regulates blood sugar levels in Alaska Pollock Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 4 oz Alaska Pollock Fillet

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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