Instant Oatmeal, Raspberry Cheesecake

Hy-Vee

8.7

% from protein

78.26

% from carbs

78.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Sodium, Na 150 mg
6.5%
Total Carbohydrates 27 g
9.8%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 3 g
6%
Vitamin A 1000 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 3.6 mg

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Instant Oatmeal, Raspberry Cheesecake Nutrients FAQs

Nutrients

What is the calorie content of Instant Oatmeal, Raspberry Cheesecake?

A typical serving 1 packet (35 grams) of Instant Oatmeal, Raspberry Cheesecake contains approximately 130 calories.

You can check the exact calorie content by logging Instant Oatmeal, Raspberry Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal, Raspberry Cheesecake have?

The amount of fat in Instant Oatmeal, Raspberry Cheesecake depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Instant Oatmeal, Raspberry Cheesecake contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal, Raspberry Cheesecake have?

The protein content in Instant Oatmeal, Raspberry Cheesecake depends on the ingredients exists in it. On average, 1 packet (35 grams) of Instant Oatmeal, Raspberry Cheesecake contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Oatmeal, Raspberry Cheesecake, Download Nutribit app for healthier you!

How much sugar does a Instant Oatmeal, Raspberry Cheesecake have?

On average, 1 packet (35 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Raspberry Cheesecake.

How Much carbohydrates (carbs) is in Instant Oatmeal, Raspberry Cheesecake?

The amount of carbohydrates (carbs) in Instant Oatmeal, Raspberry Cheesecake depends on its serving size and preparation. On average, 1 packet (35 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Oatmeal, Raspberry Cheesecake.

How Much Fiber is in Instant Oatmeal, Raspberry Cheesecake?

Instant Oatmeal, Raspberry Cheesecake contains approximately 2 grams of fiber in 1 packet (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Raspberry Cheesecake for healthier you!

What vitamins and minerals are in a Instant Oatmeal, Raspberry Cheesecake?

Vitamins in Instant Oatmeal, Raspberry Cheesecake:

  • Vitamin A:Instant Oatmeal, Raspberry Cheesecake has 1000 IU of Vitamin A.

Instant Oatmeal, Raspberry Cheesecake contains following minerals:

  • Instant Oatmeal, Raspberry Cheesecake has 130mg of Calcium.
  • Instant Oatmeal, Raspberry Cheesecake has 150mg of Sodium, Na.
  • Instant Oatmeal, Raspberry Cheesecake has 3.6mg of Iron.

General

Does Instant Oatmeal, Raspberry Cheesecake contain caffeine?

Instant Oatmeal, Raspberry Cheesecake does not contain any caffeine.

Does Instant Oatmeal, Raspberry Cheesecake contain alcohol?

Instant Oatmeal, Raspberry Cheesecake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Raspberry Cheesecake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Raspberry Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal, Raspberry Cheesecake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Raspberry Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Raspberry Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Raspberry Cheesecake for free?

Yes! Since Instant Oatmeal, Raspberry Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal, Raspberry Cheesecake with water tracking feature?

Nutribit automatically calculates the water content of Instant Oatmeal, Raspberry Cheesecake and adds it to your daily hydration log. Simply log Instant Oatmeal, Raspberry Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Oatmeal, Raspberry Cheesecake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Raspberry Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal, Raspberry Cheesecake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal, Raspberry Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Oatmeal, Raspberry Cheesecake

Vitamin A in Instant Oatmeal, Raspberry Cheesecake supports eye health.

Vitamin A in Instant Oatmeal, Raspberry Cheesecake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Instant Oatmeal, Raspberry Cheesecake boosts immune function.

Vitamin A in Instant Oatmeal, Raspberry Cheesecake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Instant Oatmeal, Raspberry Cheesecake promotes healthy skin.

Vitamin A in Instant Oatmeal, Raspberry Cheesecake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Instant Oatmeal, Raspberry Cheesecake enhances reproductive health.

Vitamin A in Instant Oatmeal, Raspberry Cheesecake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Instant Oatmeal, Raspberry Cheesecake supports bone health.

Vitamin A in Instant Oatmeal, Raspberry Cheesecake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Instant Oatmeal, Raspberry Cheesecake reduces the risk of certain cancers.

Vitamin A in Instant Oatmeal, Raspberry Cheesecake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Instant Oatmeal, Raspberry Cheesecake promotes healthy development during pregnancy.

Vitamin A in Instant Oatmeal, Raspberry Cheesecake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Instant Oatmeal, Raspberry Cheesecake maintains healthy mucous membranes.

Vitamin A in Instant Oatmeal, Raspberry Cheesecake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Instant Oatmeal, Raspberry Cheesecake improves wound healing.

Vitamin A in Instant Oatmeal, Raspberry Cheesecake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Instant Oatmeal, Raspberry Cheesecake may reduce the risk of macular degeneration.

Vitamin A in Instant Oatmeal, Raspberry Cheesecake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 1 packet Instant Oatmeal, Raspberry Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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