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Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein

Hy-Vee

150

kcal Energy

71.4%

% from carbs

14.8%

% from protein

13.8%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
150

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 190 mg
8.3%
Potassium, K 140 mg
3%
Total Carbohydrates 29 g
10.5%
Fiber 8 g
28.6%
Sugars 0.5 g
1%
Protein 6 g
12%
Iron 1.5 mg
8.3%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein

Nutrients

What is the calorie content of Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein?

A typical serving 1 packet of Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein (43 grams) contains approximately 150 calories. You can check the exact calorie content by logging Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein have?

The amount of fat in Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein have?

The protein content in Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein depends on the ingredients exists in it. On average, 1 packet of Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein (about 43 grams) contains approximately 6 grams of protein.

Is Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein a good source of protein?

The protein content in Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein depends on the ingredients exists in it. On average, 1 packet of Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein (about 43 grams) contains approximately 6 grams of protein.

How much sugar does a Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein have?

On average, 1 packet (about 43 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein contain added sugar?

On average, 1 packet (about 43 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein?

On average, 1 packet (about 43 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein?

Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein contains approximately 8 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein?

Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein contains approximately 8 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein suitable for vegans?

Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein contains approximately 8 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein contain caffeine?

Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein contains approximately 8 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein contain alcohol?

Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein contains approximately 8 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein healthier?

Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein contains approximately 8 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein in Nutribit?

Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein contains approximately 8 grams of fiber in 1 packet (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein for free?

Yes! Since Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein with water tracking feature?

Nutribit automatically calculates the water content of Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein and adds it to your daily hydration log. Simply log Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein data can be accessed offline in the Nutribit app anytime anywhere!