Whole Grain Oat Cereal, Toasted Oats

A typical serving 1 cup cereal (30 grams) of Whole Grain Oat Cereal, Toasted Oats contains approximately 120 calories.

You can check the exact calorie content by logging Whole Grain Oat Cereal, Toasted Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Whole Grain Oat Cereal, Toasted Oats depends on the ingredients and preparation method. On average, one serving 1 cup cereal (30 grams) of Whole Grain Oat Cereal, Toasted Oats contains approximately 2 grams of fat.

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The protein content in Whole Grain Oat Cereal, Toasted Oats depends on the ingredients exists in it. On average, 1 cup cereal (30 grams) of Whole Grain Oat Cereal, Toasted Oats contains approximately 4 grams of protein.

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On average, 1 cup cereal (30 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Whole Grain Oat Cereal, Toasted Oats depends on its serving size and preparation. On average, 1 cup cereal (30 grams) contains about 22 grams of carbohydrates.

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Whole Grain Oat Cereal, Toasted Oats contains approximately 3 grams of fiber in 1 cup cereal (30 grams).

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Vitamins in Whole Grain Oat Cereal, Toasted Oats:

• Vitamin A:Whole Grain Oat Cereal, Toasted Oats has 500 IU of Vitamin A.
• Vitamin C:Whole Grain Oat Cereal, Toasted Oats has 6 mg of Vitamin C.

Whole Grain Oat Cereal, Toasted Oats contains following minerals:

• Whole Grain Oat Cereal, Toasted Oats has 130mg of Calcium.
• Whole Grain Oat Cereal, Toasted Oats has 150mg of Sodium, Na.
• Whole Grain Oat Cereal, Toasted Oats has 105mg of Potassium, K.
• Whole Grain Oat Cereal, Toasted Oats has 14.4mg of Iron.

Whole Grain Oat Cereal, Toasted Oats does not contain any caffeine.

Whole Grain Oat Cereal, Toasted Oats does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Oat Cereal, Toasted Oats and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Whole Grain Oat Cereal, Toasted Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Oat Cereal, Toasted Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Whole Grain Oat Cereal, Toasted Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Whole Grain Oat Cereal, Toasted Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Oat Cereal, Toasted Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Whole Grain Oat Cereal, Toasted Oats data can be accessed offline in the Nutribit app anytime anywhere!