Shredded Wheat Cereal, Frosted Cinnamon Roll
Post
8.55
% from protein83.76
% from carbs83.76
% from fatNutrition Facts
More items Like Shredded Wheat Cereal, Frosted Cinnamon Roll
Shredded Wheat Frosted Cereal
Post
Shredded Wheat Frosted Strawberry Cereal
Post
Shredded Wheat, Frosted Blueberry Cereal
Post
Shredded Wheat, Frosted Strawberry Cereal
Post
Shredded Wheat Cereal, Frosted Chocolate Strawberry
Post
Frosted Shredded Wheat, Original
Post
Cereal, Shredded Wheat Crunch!
Post
Cereal, Shredded Wheat, Original
Post
Cereal, Shredded Wheat Strawberry
Post
Shredded Wheat & Bran Cereal
Post
Shredded Wheat, Frosted Mixed Berry
Post
Shredded Wheat Chocolat Noir Cereal
Post
Cereal, Shredded Wheat Original, Spoon Size
Post
Cereal, Frosted Shredded Wheat
Lowes Foods
Frosted Shredded Wheat, Cereal
Kroger
Shredded Wheat Cereal, Frosted
Best Yet
Cereal, Shredded Wheat, Frosted
Shur Fine
Frosted Shredded Wheat Cereal
Common Food
Shredded Wheat Biscuit
Post
Shredded Wheat, Original
Post
Cereal, Frosted S'mores Bites
Post
Wheat 'N Bran Shredded Wheat
Post
Frosted Shredded Wheat Cereal, Blueberry
Hy-Vee
Shredded Wheat Cereal, Frosted Cinnamon Roll Nutrients FAQs
Nutrients
- Shredded Wheat Cereal, Frosted Cinnamon Roll has 10mg of Sodium, Na.
- Shredded Wheat Cereal, Frosted Cinnamon Roll has 190mg of Potassium, K.
- Shredded Wheat Cereal, Frosted Cinnamon Roll has 8.1mg of Iron.
What is the calorie content of Shredded Wheat Cereal, Frosted Cinnamon Roll?
A typical serving 22 biscuits (60 grams) of Shredded Wheat Cereal, Frosted Cinnamon Roll contains approximately 220 calories.
You can check the exact calorie content by logging Shredded Wheat Cereal, Frosted Cinnamon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Wheat Cereal, Frosted Cinnamon Roll have?
The amount of fat in Shredded Wheat Cereal, Frosted Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 22 biscuits (60 grams) of Shredded Wheat Cereal, Frosted Cinnamon Roll contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Wheat Cereal, Frosted Cinnamon Roll have?
The protein content in Shredded Wheat Cereal, Frosted Cinnamon Roll depends on the ingredients exists in it. On average, 22 biscuits (60 grams) of Shredded Wheat Cereal, Frosted Cinnamon Roll contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Wheat Cereal, Frosted Cinnamon Roll, Download Nutribit app for healthier you!
How much sugar does a Shredded Wheat Cereal, Frosted Cinnamon Roll have?
On average, 22 biscuits (60 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Wheat Cereal, Frosted Cinnamon Roll.
How Much carbohydrates (carbs) is in Shredded Wheat Cereal, Frosted Cinnamon Roll?
The amount of carbohydrates (carbs) in Shredded Wheat Cereal, Frosted Cinnamon Roll depends on its serving size and preparation. On average, 22 biscuits (60 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Wheat Cereal, Frosted Cinnamon Roll.
How Much Fiber is in Shredded Wheat Cereal, Frosted Cinnamon Roll?
Shredded Wheat Cereal, Frosted Cinnamon Roll contains approximately 6 grams of fiber in 22 biscuits (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Wheat Cereal, Frosted Cinnamon Roll for healthier you!
What vitamins and minerals are in a Shredded Wheat Cereal, Frosted Cinnamon Roll?
Shredded Wheat Cereal, Frosted Cinnamon Roll contains following minerals:
General
Does Shredded Wheat Cereal, Frosted Cinnamon Roll contain caffeine?
Shredded Wheat Cereal, Frosted Cinnamon Roll does not contain any caffeine.
Does Shredded Wheat Cereal, Frosted Cinnamon Roll contain alcohol?
Shredded Wheat Cereal, Frosted Cinnamon Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Wheat Cereal, Frosted Cinnamon Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Wheat Cereal, Frosted Cinnamon Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Wheat Cereal, Frosted Cinnamon Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Wheat Cereal, Frosted Cinnamon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Wheat Cereal, Frosted Cinnamon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Wheat Cereal, Frosted Cinnamon Roll for free?
Yes! Since Shredded Wheat Cereal, Frosted Cinnamon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Wheat Cereal, Frosted Cinnamon Roll with water tracking feature?
Nutribit automatically calculates the water content of Shredded Wheat Cereal, Frosted Cinnamon Roll and adds it to your daily hydration log. Simply log Shredded Wheat Cereal, Frosted Cinnamon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shredded Wheat Cereal, Frosted Cinnamon Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Wheat Cereal, Frosted Cinnamon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Wheat Cereal, Frosted Cinnamon Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Wheat Cereal, Frosted Cinnamon Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Wheat Cereal, Frosted Cinnamon Roll
Total Carbohydrates in Shredded Wheat Cereal, Frosted Cinnamon Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shredded Wheat Cereal, Frosted Cinnamon Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shredded Wheat Cereal, Frosted Cinnamon Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shredded Wheat Cereal, Frosted Cinnamon Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shredded Wheat Cereal, Frosted Cinnamon Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shredded Wheat Cereal, Frosted Cinnamon Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shredded Wheat Cereal, Frosted Cinnamon Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shredded Wheat Cereal, Frosted Cinnamon Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shredded Wheat Cereal, Frosted Cinnamon Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Shredded Wheat Cereal, Frosted Cinnamon Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shredded Wheat Cereal, Frosted Cinnamon Roll enhances brain function and helps improve memory and focus.
Glucose from Shredded Wheat Cereal, Frosted Cinnamon Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shredded Wheat Cereal, Frosted Cinnamon Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shredded Wheat Cereal, Frosted Cinnamon Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shredded Wheat Cereal, Frosted Cinnamon Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Shredded Wheat Cereal, Frosted Cinnamon Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shredded Wheat Cereal, Frosted Cinnamon Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shredded Wheat Cereal, Frosted Cinnamon Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shredded Wheat Cereal, Frosted Cinnamon Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shredded Wheat Cereal, Frosted Cinnamon Roll, help regulate blood pressure and reduce hypertension risk.
Fiber in Shredded Wheat Cereal, Frosted Cinnamon Roll supports digestion.
Fiber in Shredded Wheat Cereal, Frosted Cinnamon Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shredded Wheat Cereal, Frosted Cinnamon Roll supports heart health.
Soluble fiber in Shredded Wheat Cereal, Frosted Cinnamon Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shredded Wheat Cereal, Frosted Cinnamon Roll aids in weight management.
Fiber-rich foods in Shredded Wheat Cereal, Frosted Cinnamon Roll increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shredded Wheat Cereal, Frosted Cinnamon Roll regulates blood sugar.
Fiber in Shredded Wheat Cereal, Frosted Cinnamon Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shredded Wheat Cereal, Frosted Cinnamon Roll promotes gut health.
Fiber in Shredded Wheat Cereal, Frosted Cinnamon Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shredded Wheat Cereal, Frosted Cinnamon Roll lowers the risk of colon cancer.
A high-fiber diet from Shredded Wheat Cereal, Frosted Cinnamon Roll is linked to a reduced risk of colon cancer.
Fiber in Shredded Wheat Cereal, Frosted Cinnamon Roll improves skin health.
Fiber in Shredded Wheat Cereal, Frosted Cinnamon Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shredded Wheat Cereal, Frosted Cinnamon Roll helps lower blood pressure.
Adequate fiber in Shredded Wheat Cereal, Frosted Cinnamon Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shredded Wheat Cereal, Frosted Cinnamon Roll boosts immune function.
Fiber in Shredded Wheat Cereal, Frosted Cinnamon Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shredded Wheat Cereal, Frosted Cinnamon Roll reduces the risk of type 2 diabetes.
Fiber in Shredded Wheat Cereal, Frosted Cinnamon Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 22 biscuits Shredded Wheat Cereal, Frosted Cinnamon Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.