Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries

Natural Grocers

5.23

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
80
% Daily value*

Total Fat 0.5 g
0.8%

Potassium, K 170 mg
3.6%

Total Carbohydrates 17 g
6.2%

Fiber 6 g
21.4%

Sugars 10 g
20%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 0.8 mg

Sugars, added 0 g

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Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries Nutrients FAQs

Nutrients

What is the calorie content of Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries?

A typical serving 1 cup (140 grams) of Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries contains approximately 80 calories.

You can check the exact calorie content by logging Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries have?

The amount of fat in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries have?

The protein content in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries depends on the ingredients exists in it. On average, 1 cup (140 grams) of Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries, Download Nutribit app for healthier you!

How much sugar does a Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries have?

On average, 1 cup (140 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries.

How Much carbohydrates (carbs) is in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries?

The amount of carbohydrates (carbs) in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries.

How Much Fiber is in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries?

Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries contains approximately 6 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries for healthier you!

What vitamins and minerals are in a Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries?

Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries contains following minerals:

  • Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries has 30mg of Calcium.
  • Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries has 170mg of Potassium, K.
  • Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries has 0.8mg of Iron.

General

Does Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries contain caffeine?

Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries does not contain any caffeine.

Does Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries contain alcohol?

Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries for free?

Yes! Since Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries with water tracking feature?

Nutribit automatically calculates the water content of Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries and adds it to your daily hydration log. Simply log Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries

Fiber in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries supports digestion.

Fiber in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries supports heart health.

Soluble fiber in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries aids in weight management.

Fiber-rich foods in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries regulates blood sugar.

Fiber in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries promotes gut health.

Fiber in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries lowers the risk of colon cancer.

A high-fiber diet from Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries is linked to a reduced risk of colon cancer.

Fiber in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries improves skin health.

Fiber in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries helps lower blood pressure.

Adequate fiber in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries boosts immune function.

Fiber in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries reduces the risk of type 2 diabetes.

Fiber in Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Organic Mixed Berries, Strawberries, Blackberries, Blueberries & Raspberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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