Light Yogurt, Strawberry
Elite
79.31
% from protein20.69
% from carbs20.69
% from fatNutrition Facts
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Light Yogurt, Strawberry Nutrients FAQs
Nutrients
- Light Yogurt, Strawberry has 30mg of Sodium, Na.
What is the calorie content of Light Yogurt, Strawberry?
A typical serving 100 ml (100 grams) of Light Yogurt, Strawberry contains approximately 52 calories.
You can check the exact calorie content by logging Light Yogurt, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Yogurt, Strawberry have?
The amount of fat in Light Yogurt, Strawberry depends on the ingredients and preparation method. On average, one serving 100 ml (100 grams) of Light Yogurt, Strawberry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Yogurt, Strawberry have?
The protein content in Light Yogurt, Strawberry depends on the ingredients exists in it. On average, 100 ml (100 grams) of Light Yogurt, Strawberry contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Light Yogurt, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Light Yogurt, Strawberry have?
On average, 100 ml (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Yogurt, Strawberry.
How Much carbohydrates (carbs) is in Light Yogurt, Strawberry?
The amount of carbohydrates (carbs) in Light Yogurt, Strawberry depends on its serving size and preparation. On average, 100 ml (100 grams) contains about 1.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Yogurt, Strawberry.
How Much Fiber is in Light Yogurt, Strawberry?
Light Yogurt, Strawberry contains approximately 0 grams of fiber in 100 ml (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Yogurt, Strawberry for healthier you!
What vitamins and minerals are in a Light Yogurt, Strawberry?
Light Yogurt, Strawberry contains following minerals:
General
Does Light Yogurt, Strawberry contain caffeine?
Light Yogurt, Strawberry does not contain any caffeine.
Does Light Yogurt, Strawberry contain alcohol?
Light Yogurt, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Yogurt, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Yogurt, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Yogurt, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Yogurt, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Yogurt, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Yogurt, Strawberry for free?
Yes absolutely, Since Light Yogurt, Strawberry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Yogurt, Strawberry with water tracking feature?
Light Yogurt, Strawberry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Light Yogurt, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Yogurt, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Yogurt, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Yogurt, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Yogurt, Strawberry
How to burn 52 calories?
The amount of exercise required to burn off 100 ml Light Yogurt, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.