Yogurt Light, Strawberry
Salud
46.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
More items Like Yogurt Light, Strawberry
Strawberry Yogurt, Light
Benna
Yogurt, Light Strawberry
Sunnyside Farms
Light Yogurt, Strawberry
Elite
Light Strawberry Yogurt
Great Value
Strawberry Light Yogurt
Harris Teeter
Light NonFat Yogurt Strawberry
Friendly Farms
Strawberry Nonfat Yogurt, Light
Friendly Farms
Light & Free Yogurt, Strawberry
Danone
Light Nonfat Yogurt, Strawberry
Common Food
Light Yogurt, Smooth Strawberry
Muller
Light Yogurt, Strawberry Flavor
Yoplait
Light Yogurt, Strawberry Shortcake
Yoplait
Yogurt, Nonfat, Light, Strawberry
Food Club
Yogurt, Nonfat, Light Strawberry
Kroger
Light Strawberry Nonfat Yogurt
Hannaford
Greek Yogurt, Light Strawberry
Great Value
Light Greek Strawberry Yogurt
Great Value
Light Greek Yogurt, Strawberry
Great Value
Light Strawberry Shortcake Yogurt
Great Value
Nonfat Yogurt, Light Strawberry
Great Value
Light Strawberry Banana Yogurt
Price Chopper
Strawberry Banana Light Yogurt
Harris Teeter
Yogurt, Nonfat, Strawberry, Light
Tops
Yogurt Light, Strawberry Nutrients FAQs
Nutrients
- Vitamin A:Yogurt Light, Strawberry has 150 IU of Vitamin A.
- Vitamin C:Yogurt Light, Strawberry has 7.2 mg of Vitamin C.
- Yogurt Light, Strawberry has 260mg of Calcium.
- Yogurt Light, Strawberry has 105mg of Sodium, Na.
- Yogurt Light, Strawberry has 0.36mg of Iron.
What is the calorie content of Yogurt Light, Strawberry?
A typical serving 6.97 oz (200 grams) of Yogurt Light, Strawberry contains approximately 60 calories.
You can check the exact calorie content by logging Yogurt Light, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Light, Strawberry have?
The amount of fat in Yogurt Light, Strawberry depends on the ingredients and preparation method. On average, one serving 6.97 oz (200 grams) of Yogurt Light, Strawberry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Light, Strawberry have?
The protein content in Yogurt Light, Strawberry depends on the ingredients exists in it. On average, 6.97 oz (200 grams) of Yogurt Light, Strawberry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Light, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Yogurt Light, Strawberry have?
On average, 6.97 oz (200 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Light, Strawberry.
How Much carbohydrates (carbs) is in Yogurt Light, Strawberry?
The amount of carbohydrates (carbs) in Yogurt Light, Strawberry depends on its serving size and preparation. On average, 6.97 oz (200 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Light, Strawberry.
How Much Fiber is in Yogurt Light, Strawberry?
Yogurt Light, Strawberry contains approximately 3 grams of fiber in 6.97 oz (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Light, Strawberry for healthier you!
What vitamins and minerals are in a Yogurt Light, Strawberry?
Vitamins in Yogurt Light, Strawberry:
Yogurt Light, Strawberry contains following minerals:
General
Does Yogurt Light, Strawberry contain caffeine?
Yogurt Light, Strawberry does not contain any caffeine.
Does Yogurt Light, Strawberry contain alcohol?
Yogurt Light, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Light, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Light, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Light, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Light, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Light, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Light, Strawberry for free?
Yes absolutely, Since Yogurt Light, Strawberry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Light, Strawberry with water tracking feature?
Yogurt Light, Strawberry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Yogurt Light, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Light, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Light, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Light, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Light, Strawberry
Calcium in Yogurt Light, Strawberry supports bone health.
Calcium in Yogurt Light, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt Light, Strawberry supports muscle function.
Calcium in Yogurt Light, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt Light, Strawberry supports heart health.
Calcium in Yogurt Light, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt Light, Strawberry supports nerve transmission.
Calcium in Yogurt Light, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt Light, Strawberry supports blood clotting.
Calcium in Yogurt Light, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt Light, Strawberry supports hormonal secretion.
Calcium in Yogurt Light, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt Light, Strawberry supports weight management.
Calcium in Yogurt Light, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt Light, Strawberry supports dental health.
Calcium in Yogurt Light, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt Light, Strawberry supports blood pressure regulation.
Calcium in Yogurt Light, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 6.97 oz Yogurt Light, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.