Edamame Fettuccine
Seapoint Farms
46.38
% from protein40.58
% from carbs40.58
% from fatNutrition Facts
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Edamame Fettuccine Nutrients FAQs
Nutrients
- Edamame Fettuccine has 110mg of Calcium.
- Edamame Fettuccine has 1120mg of Potassium, K.
- Edamame Fettuccine has 8mg of Iron.
What is the calorie content of Edamame Fettuccine?
A typical serving 0.25 box (56 grams) of Edamame Fettuccine contains approximately 200 calories.
You can check the exact calorie content by logging Edamame Fettuccine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame Fettuccine have?
The amount of fat in Edamame Fettuccine depends on the ingredients and preparation method. On average, one serving 0.25 box (56 grams) of Edamame Fettuccine contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame Fettuccine have?
The protein content in Edamame Fettuccine depends on the ingredients exists in it. On average, 0.25 box (56 grams) of Edamame Fettuccine contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame Fettuccine, Download Nutribit app for healthier you!
How much sugar does a Edamame Fettuccine have?
On average, 0.25 box (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame Fettuccine.
How Much carbohydrates (carbs) is in Edamame Fettuccine?
The amount of carbohydrates (carbs) in Edamame Fettuccine depends on its serving size and preparation. On average, 0.25 box (56 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame Fettuccine.
How Much Fiber is in Edamame Fettuccine?
Edamame Fettuccine contains approximately 12 grams of fiber in 0.25 box (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame Fettuccine for healthier you!
What vitamins and minerals are in a Edamame Fettuccine?
Edamame Fettuccine contains following minerals:
General
Does Edamame Fettuccine contain caffeine?
Edamame Fettuccine does not contain any caffeine.
Does Edamame Fettuccine contain alcohol?
Edamame Fettuccine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame Fettuccine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Fettuccine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame Fettuccine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame Fettuccine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Fettuccine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame Fettuccine for free?
Yes! Since Edamame Fettuccine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame Fettuccine with water tracking feature?
Nutribit automatically calculates the water content of Edamame Fettuccine and adds it to your daily hydration log. Simply log Edamame Fettuccine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame Fettuccine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame Fettuccine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame Fettuccine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame Fettuccine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame Fettuccine
Fiber and Potassium, K in Edamame Fettuccine supports heart health.
Soluble fiber in Edamame Fettuccine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Edamame Fettuccine helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Edamame Fettuccine regulates blood sugar.
Fiber in Edamame Fettuccine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Edamame Fettuccine helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Edamame Fettuccine supports building and repairing tissues.
Builds and repairs tissues in Edamame Fettuccine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame Fettuccine supports immune function.
Supports immune function in Edamame Fettuccine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame Fettuccine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame Fettuccine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame Fettuccine provides energy.
Provides energy in Edamame Fettuccine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame Fettuccine supports muscle growth and strength.
Supports muscle growth and strength in Edamame Fettuccine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame Fettuccine helps in weight management.
Helps in weight management in Edamame Fettuccine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame Fettuccine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame Fettuccine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame Fettuccine supports bone health.
Supports bone health in Edamame Fettuccine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame Fettuccine improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame Fettuccine is essential for the health and growth of hair, skin, and nails.
Protein in Edamame Fettuccine regulates blood sugar levels.
Regulates blood sugar levels in Edamame Fettuccine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Edamame Fettuccine supports digestion.
Fiber in Edamame Fettuccine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Edamame Fettuccine aids in weight management.
Fiber-rich foods in Edamame Fettuccine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Edamame Fettuccine promotes gut health.
Fiber in Edamame Fettuccine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Edamame Fettuccine lowers the risk of colon cancer.
A high-fiber diet from Edamame Fettuccine is linked to a reduced risk of colon cancer.
Fiber in Edamame Fettuccine improves skin health.
Fiber in Edamame Fettuccine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Edamame Fettuccine helps lower blood pressure.
Adequate fiber in Edamame Fettuccine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Edamame Fettuccine boosts immune function.
Fiber in Edamame Fettuccine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Edamame Fettuccine reduces the risk of type 2 diabetes.
Fiber in Edamame Fettuccine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Edamame Fettuccine supports muscle function.
Muscle Function in Edamame Fettuccine plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Edamame Fettuccine supports bone health.
Bone Health in Edamame Fettuccine helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Edamame Fettuccine supports fluid balance.
Fluid Balance in Edamame Fettuccine helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Edamame Fettuccine supports nerve function.
Nerve Function in Edamame Fettuccine is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Edamame Fettuccine reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Edamame Fettuccine may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Edamame Fettuccine reduces water retention.
Reduces Water Retention in Edamame Fettuccine helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Edamame Fettuccine helps reduce hypertension.
Adequate Reduces Hypertension in Edamame Fettuccine intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 200 calories?
The amount of exercise required to burn off 0.25 box Edamame Fettuccine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.