Organic Soynuts, Roasted & Sea Salted

SunRidge Farms

29.93

% from protein

27.21

% from carbs

27.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
600
% Daily value*
Total Fat 28 g
43.1%
Saturated 4 g
20%
Sodium, Na 480 mg
20.9%
Potassium, K 1640 mg
34.9%
Total Carbohydrates 40 g
14.5%
Fiber 16 g
57.1%
Sugars 8 g
16%
Protein 44 g
88%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 240 mg
Iron 7.6 mg
Sugars, added 0 g

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Organic Soynuts, Roasted & Sea Salted Nutrients FAQs

Nutrients

What is the calorie content of Organic Soynuts, Roasted & Sea Salted?

A typical serving 0.25 cup (30 grams) of Organic Soynuts, Roasted & Sea Salted contains approximately 150 calories.

You can check the exact calorie content by logging Organic Soynuts, Roasted & Sea Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Soynuts, Roasted & Sea Salted have?

The amount of fat in Organic Soynuts, Roasted & Sea Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Soynuts, Roasted & Sea Salted contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Soynuts, Roasted & Sea Salted have?

The protein content in Organic Soynuts, Roasted & Sea Salted depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Organic Soynuts, Roasted & Sea Salted contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Soynuts, Roasted & Sea Salted, Download Nutribit app for healthier you!

How much sugar does a Organic Soynuts, Roasted & Sea Salted have?

On average, 0.25 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Soynuts, Roasted & Sea Salted.

How Much carbohydrates (carbs) is in Organic Soynuts, Roasted & Sea Salted?

The amount of carbohydrates (carbs) in Organic Soynuts, Roasted & Sea Salted depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Soynuts, Roasted & Sea Salted.

How Much Fiber is in Organic Soynuts, Roasted & Sea Salted?

Organic Soynuts, Roasted & Sea Salted contains approximately 4 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Soynuts, Roasted & Sea Salted for healthier you!

What vitamins and minerals are in a Organic Soynuts, Roasted & Sea Salted?

Organic Soynuts, Roasted & Sea Salted contains following minerals:

  • Organic Soynuts, Roasted & Sea Salted has 60mg of Calcium.
  • Organic Soynuts, Roasted & Sea Salted has 120mg of Sodium, Na.
  • Organic Soynuts, Roasted & Sea Salted has 410mg of Potassium, K.
  • Organic Soynuts, Roasted & Sea Salted has 1.9mg of Iron.

General

Does Organic Soynuts, Roasted & Sea Salted contain caffeine?

Organic Soynuts, Roasted & Sea Salted does not contain any caffeine.

Does Organic Soynuts, Roasted & Sea Salted contain alcohol?

Organic Soynuts, Roasted & Sea Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Soynuts, Roasted & Sea Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Soynuts, Roasted & Sea Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Soynuts, Roasted & Sea Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Soynuts, Roasted & Sea Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Soynuts, Roasted & Sea Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Soynuts, Roasted & Sea Salted for free?

Yes! Since Organic Soynuts, Roasted & Sea Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Soynuts, Roasted & Sea Salted with water tracking feature?

Nutribit automatically calculates the water content of Organic Soynuts, Roasted & Sea Salted and adds it to your daily hydration log. Simply log Organic Soynuts, Roasted & Sea Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Soynuts, Roasted & Sea Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Soynuts, Roasted & Sea Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Soynuts, Roasted & Sea Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Soynuts, Roasted & Sea Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Soynuts, Roasted & Sea Salted

Protein in Organic Soynuts, Roasted & Sea Salted supports building and repairing tissues.

Builds and repairs tissues in Organic Soynuts, Roasted & Sea Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Soynuts, Roasted & Sea Salted supports immune function.

Supports immune function in Organic Soynuts, Roasted & Sea Salted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Soynuts, Roasted & Sea Salted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Soynuts, Roasted & Sea Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Soynuts, Roasted & Sea Salted provides energy.

Provides energy in Organic Soynuts, Roasted & Sea Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Soynuts, Roasted & Sea Salted supports muscle growth and strength.

Supports muscle growth and strength in Organic Soynuts, Roasted & Sea Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Soynuts, Roasted & Sea Salted helps in weight management.

Helps in weight management in Organic Soynuts, Roasted & Sea Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Soynuts, Roasted & Sea Salted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Soynuts, Roasted & Sea Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Soynuts, Roasted & Sea Salted supports bone health.

Supports bone health in Organic Soynuts, Roasted & Sea Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Soynuts, Roasted & Sea Salted improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Soynuts, Roasted & Sea Salted is essential for the health and growth of hair, skin, and nails.

Protein in Organic Soynuts, Roasted & Sea Salted regulates blood sugar levels.

Regulates blood sugar levels in Organic Soynuts, Roasted & Sea Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Organic Soynuts, Roasted & Sea Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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