Chickpea Masala, Medium
Saffron Road
13.39
% from protein45.19
% from carbs45.19
% from fatNutrition Facts
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Chickpea Masala, Medium Nutrients FAQs
Nutrients
- Chickpea Masala, Medium has 50mg of Calcium.
- Chickpea Masala, Medium has 570mg of Sodium, Na.
- Chickpea Masala, Medium has 22mg of Potassium, K.
- Chickpea Masala, Medium has 1.9mg of Iron.
What is the calorie content of Chickpea Masala, Medium?
A typical serving 0.5 cup (143 grams) of Chickpea Masala, Medium contains approximately 240 calories.
You can check the exact calorie content by logging Chickpea Masala, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chickpea Masala, Medium have?
The amount of fat in Chickpea Masala, Medium depends on the ingredients and preparation method. On average, one serving 0.5 cup (143 grams) of Chickpea Masala, Medium contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chickpea Masala, Medium have?
The protein content in Chickpea Masala, Medium depends on the ingredients exists in it. On average, 0.5 cup (143 grams) of Chickpea Masala, Medium contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chickpea Masala, Medium, Download Nutribit app for healthier you!
How much sugar does a Chickpea Masala, Medium have?
On average, 0.5 cup (143 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Masala, Medium.
How Much carbohydrates (carbs) is in Chickpea Masala, Medium?
The amount of carbohydrates (carbs) in Chickpea Masala, Medium depends on its serving size and preparation. On average, 0.5 cup (143 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chickpea Masala, Medium.
How Much Fiber is in Chickpea Masala, Medium?
Chickpea Masala, Medium contains approximately 6 grams of fiber in 0.5 cup (143 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Masala, Medium for healthier you!
What vitamins and minerals are in a Chickpea Masala, Medium?
Chickpea Masala, Medium contains following minerals:
General
Does Chickpea Masala, Medium contain caffeine?
Chickpea Masala, Medium does not contain any caffeine.
Does Chickpea Masala, Medium contain alcohol?
Chickpea Masala, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chickpea Masala, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Masala, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chickpea Masala, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chickpea Masala, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Masala, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chickpea Masala, Medium for free?
Yes! Since Chickpea Masala, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chickpea Masala, Medium with water tracking feature?
Nutribit automatically calculates the water content of Chickpea Masala, Medium and adds it to your daily hydration log. Simply log Chickpea Masala, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chickpea Masala, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Masala, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chickpea Masala, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chickpea Masala, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chickpea Masala, Medium
Protein in Chickpea Masala, Medium supports building and repairing tissues.
Builds and repairs tissues in Chickpea Masala, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chickpea Masala, Medium supports immune function.
Supports immune function in Chickpea Masala, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chickpea Masala, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chickpea Masala, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chickpea Masala, Medium provides energy.
Provides energy in Chickpea Masala, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chickpea Masala, Medium supports muscle growth and strength.
Supports muscle growth and strength in Chickpea Masala, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chickpea Masala, Medium helps in weight management.
Helps in weight management in Chickpea Masala, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chickpea Masala, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chickpea Masala, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chickpea Masala, Medium supports bone health.
Supports bone health in Chickpea Masala, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chickpea Masala, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Chickpea Masala, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Chickpea Masala, Medium regulates blood sugar levels.
Regulates blood sugar levels in Chickpea Masala, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chickpea Masala, Medium supports digestion.
Fiber in Chickpea Masala, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chickpea Masala, Medium supports heart health.
Soluble fiber in Chickpea Masala, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chickpea Masala, Medium aids in weight management.
Fiber-rich foods in Chickpea Masala, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chickpea Masala, Medium regulates blood sugar.
Fiber in Chickpea Masala, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chickpea Masala, Medium promotes gut health.
Fiber in Chickpea Masala, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chickpea Masala, Medium lowers the risk of colon cancer.
A high-fiber diet from Chickpea Masala, Medium is linked to a reduced risk of colon cancer.
Fiber in Chickpea Masala, Medium improves skin health.
Fiber in Chickpea Masala, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chickpea Masala, Medium helps lower blood pressure.
Adequate fiber in Chickpea Masala, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chickpea Masala, Medium boosts immune function.
Fiber in Chickpea Masala, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chickpea Masala, Medium reduces the risk of type 2 diabetes.
Fiber in Chickpea Masala, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chickpea Masala, Medium supports fluid balance.
Maintains Fluid Balance in Chickpea Masala, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chickpea Masala, Medium supports nerve function.
Supports Nerve Function in Chickpea Masala, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chickpea Masala, Medium helps regulate blood pressure.
Regulates Blood Pressure in Chickpea Masala, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chickpea Masala, Medium supports muscle function.
Aids Muscle Function in Chickpea Masala, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chickpea Masala, Medium aids nutrient absorption.
Improves Nutrient Absorption in Chickpea Masala, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chickpea Masala, Medium helps balance pH levels.
Balances pH Levels in Chickpea Masala, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chickpea Masala, Medium supports bone health.
Supports Bone Health in Chickpea Masala, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 0.5 cup Chickpea Masala, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.