Saffron Milk Masala

Snack, Vegetarian

23.88

% from protein

35.82

% from carbs

35.82

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Polyunsaturated 0.5 g

Monounsaturated 2.5 g

Sodium, Na 120 mg
5.2%

Potassium, K 400 mg
8.5%

Total Carbohydrates 12 g
4.4%

Sugars 10 g
20%

Protein 8 g
16%

Water 200 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 2.5 UG

Vitamin E 1.5 MG_ATE

Vitamin C 2 mg

Folic acid 4 UG

Calcium 250 mg

Iron 0.5 mg

Magnesium 20 mg

Zinc 0.3 mg

Sucrose 4 g

Glucose 5 g

Lactose 3 g

Saffron Milk Masala Nutrients FAQs

Nutrients

What is the calorie content of Saffron Milk Masala?

A typical serving 1 cup (250 grams) of Saffron Milk Masala contains approximately 150 calories.

You can check the exact calorie content by logging Saffron Milk Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saffron Milk Masala have?

The amount of fat in Saffron Milk Masala depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Saffron Milk Masala contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saffron Milk Masala have?

The protein content in Saffron Milk Masala depends on the ingredients exists in it. On average, 1 cup (250 grams) of Saffron Milk Masala contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Saffron Milk Masala, Download Nutribit app for healthier you!

How much sugar does a Saffron Milk Masala have?

On average, 1 cup (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saffron Milk Masala.

How Much carbohydrates (carbs) is in Saffron Milk Masala?

The amount of carbohydrates (carbs) in Saffron Milk Masala depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saffron Milk Masala.

How Much Fiber is in Saffron Milk Masala?

Saffron Milk Masala contains approximately 0 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saffron Milk Masala for healthier you!

What vitamins and minerals are in a Saffron Milk Masala?

Vitamins in Saffron Milk Masala:

  • Vitamin C:Saffron Milk Masala has 2 mg of Vitamin C.

Saffron Milk Masala contains following minerals:

  • Saffron Milk Masala has 250mg of Calcium.
  • Saffron Milk Masala has 120mg of Sodium, Na.
  • Saffron Milk Masala has 400mg of Potassium, K.
  • Saffron Milk Masala has 0.5mg of Iron.

General

Does Saffron Milk Masala contain caffeine?

Saffron Milk Masala does not contain any caffeine.

Does Saffron Milk Masala contain alcohol?

Saffron Milk Masala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Saffron Milk Masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saffron Milk Masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saffron Milk Masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saffron Milk Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saffron Milk Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saffron Milk Masala for free?

Yes! Since Saffron Milk Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saffron Milk Masala with water tracking feature?

Nutribit automatically calculates the water content of Saffron Milk Masala and adds it to your daily hydration log. Simply log Saffron Milk Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Saffron Milk Masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saffron Milk Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saffron Milk Masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saffron Milk Masala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saffron Milk Masala

Protein in Saffron Milk Masala supports building and repairing tissues.

Builds and repairs tissues in Saffron Milk Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Saffron Milk Masala supports immune function.

Supports immune function in Saffron Milk Masala is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Saffron Milk Masala helps regulate enzymes and hormones.

Regulates enzymes and hormones in Saffron Milk Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Saffron Milk Masala provides energy.

Provides energy in Saffron Milk Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Saffron Milk Masala supports muscle growth and strength.

Supports muscle growth and strength in Saffron Milk Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Saffron Milk Masala helps in weight management.

Helps in weight management in Saffron Milk Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Saffron Milk Masala aids in the production of hemoglobin.

Aids in the production of hemoglobin in Saffron Milk Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Saffron Milk Masala supports bone health.

Supports bone health in Saffron Milk Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Saffron Milk Masala improves skin, hair, and nails.

Improves skin, hair, and nails in Saffron Milk Masala is essential for the health and growth of hair, skin, and nails.

Protein in Saffron Milk Masala regulates blood sugar levels.

Regulates blood sugar levels in Saffron Milk Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Saffron Milk Masala supports bone health.

Calcium in Saffron Milk Masala is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Saffron Milk Masala supports muscle function.

Calcium in Saffron Milk Masala plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Saffron Milk Masala supports heart health.

Calcium in Saffron Milk Masala helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Saffron Milk Masala supports nerve transmission.

Calcium in Saffron Milk Masala is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Saffron Milk Masala supports blood clotting.

Calcium in Saffron Milk Masala is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Saffron Milk Masala supports hormonal secretion.

Calcium in Saffron Milk Masala regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Saffron Milk Masala supports weight management.

Calcium in Saffron Milk Masala may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Saffron Milk Masala supports dental health.

Calcium in Saffron Milk Masala strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Saffron Milk Masala supports blood pressure regulation.

Calcium in Saffron Milk Masala, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Saffron Milk Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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