Rajma Masala Chips (Kidney Bean Masala)

Snack, Spicy, Hearty

13.4

% from protein

47.85

% from carbs

47.85

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
190
% Daily value*

Total Fat 9 g
13.8%

Saturated 3 g
15%

Polyunsaturated 4 g

Monounsaturated 5 g

Sodium, Na 250 mg
10.9%

Potassium, K 220 mg
4.7%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 15 g

Protein 7 g
14%

Water 6 g

Vitamin A, RAE 20 UG

Vitamin E 1.2 MG_ATE

Vitamin C 2 mg

Biotin 4 UG

Folic acid 3 UG

Calcium 60 mg

Iron 2 mg

Magnesium 35 mg

Zinc 2 mg

Sucrose 3 g

Glucose 1 g

Rajma Masala Chips (Kidney Bean Masala) Nutrients FAQs

Nutrients

What is the calorie content of Rajma Masala Chips (Kidney Bean Masala)?

A typical serving 1 serving (35 grams) of Rajma Masala Chips (Kidney Bean Masala) contains approximately 190 calories.

You can check the exact calorie content by logging Rajma Masala Chips (Kidney Bean Masala) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rajma Masala Chips (Kidney Bean Masala) have?

The amount of fat in Rajma Masala Chips (Kidney Bean Masala) depends on the ingredients and preparation method. On average, one serving 1 serving (35 grams) of Rajma Masala Chips (Kidney Bean Masala) contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rajma Masala Chips (Kidney Bean Masala) have?

The protein content in Rajma Masala Chips (Kidney Bean Masala) depends on the ingredients exists in it. On average, 1 serving (35 grams) of Rajma Masala Chips (Kidney Bean Masala) contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Rajma Masala Chips (Kidney Bean Masala), Download Nutribit app for healthier you!

How much sugar does a Rajma Masala Chips (Kidney Bean Masala) have?

On average, 1 serving (35 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rajma Masala Chips (Kidney Bean Masala).

How Much carbohydrates (carbs) is in Rajma Masala Chips (Kidney Bean Masala)?

The amount of carbohydrates (carbs) in Rajma Masala Chips (Kidney Bean Masala) depends on its serving size and preparation. On average, 1 serving (35 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rajma Masala Chips (Kidney Bean Masala).

How Much Fiber is in Rajma Masala Chips (Kidney Bean Masala)?

Rajma Masala Chips (Kidney Bean Masala) contains approximately 3 grams of fiber in 1 serving (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rajma Masala Chips (Kidney Bean Masala) for healthier you!

What vitamins and minerals are in a Rajma Masala Chips (Kidney Bean Masala)?

Vitamins in Rajma Masala Chips (Kidney Bean Masala):

  • Vitamin C:Rajma Masala Chips (Kidney Bean Masala) has 2 mg of Vitamin C.

Rajma Masala Chips (Kidney Bean Masala) contains following minerals:

  • Rajma Masala Chips (Kidney Bean Masala) has 60mg of Calcium.
  • Rajma Masala Chips (Kidney Bean Masala) has 250mg of Sodium, Na.
  • Rajma Masala Chips (Kidney Bean Masala) has 220mg of Potassium, K.
  • Rajma Masala Chips (Kidney Bean Masala) has 2mg of Iron.

General

Does Rajma Masala Chips (Kidney Bean Masala) contain caffeine?

Rajma Masala Chips (Kidney Bean Masala) does not contain any caffeine.

Does Rajma Masala Chips (Kidney Bean Masala) contain alcohol?

Rajma Masala Chips (Kidney Bean Masala) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rajma Masala Chips (Kidney Bean Masala)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rajma Masala Chips (Kidney Bean Masala) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rajma Masala Chips (Kidney Bean Masala) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rajma Masala Chips (Kidney Bean Masala) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rajma Masala Chips (Kidney Bean Masala) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rajma Masala Chips (Kidney Bean Masala) for free?

Yes! Since Rajma Masala Chips (Kidney Bean Masala) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rajma Masala Chips (Kidney Bean Masala) with water tracking feature?

Nutribit automatically calculates the water content of Rajma Masala Chips (Kidney Bean Masala) and adds it to your daily hydration log. Simply log Rajma Masala Chips (Kidney Bean Masala) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rajma Masala Chips (Kidney Bean Masala) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rajma Masala Chips (Kidney Bean Masala) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rajma Masala Chips (Kidney Bean Masala) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rajma Masala Chips (Kidney Bean Masala) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rajma Masala Chips (Kidney Bean Masala)

Zinc in Rajma Masala Chips (Kidney Bean Masala) boosts immune system

Boosts Immune System in Rajma Masala Chips (Kidney Bean Masala) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Rajma Masala Chips (Kidney Bean Masala) promotes wound healing

Promotes Wound Healing in Rajma Masala Chips (Kidney Bean Masala) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Rajma Masala Chips (Kidney Bean Masala) supports growth and development

Supports Growth and Development in Rajma Masala Chips (Kidney Bean Masala) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Rajma Masala Chips (Kidney Bean Masala) improves skin health

Improves Skin Health in Rajma Masala Chips (Kidney Bean Masala) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Rajma Masala Chips (Kidney Bean Masala) enhances brain function

Enhances Brain Function in Rajma Masala Chips (Kidney Bean Masala) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Rajma Masala Chips (Kidney Bean Masala) regulates hormonal balance

Regulates Hormonal Balance in Rajma Masala Chips (Kidney Bean Masala) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Rajma Masala Chips (Kidney Bean Masala) supports healthy vision

Supports Healthy Vision in Rajma Masala Chips (Kidney Bean Masala) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Rajma Masala Chips (Kidney Bean Masala) improves digestive health

Improves Digestive Health in Rajma Masala Chips (Kidney Bean Masala) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Rajma Masala Chips (Kidney Bean Masala) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Rajma Masala Chips (Kidney Bean Masala) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Rajma Masala Chips (Kidney Bean Masala) reduces inflammation

Reduces Inflammation in Rajma Masala Chips (Kidney Bean Masala) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 190 calories?

The amount of exercise required to burn off 1 serving Rajma Masala Chips (Kidney Bean Masala)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP