Soft Tunisian Dates

A typical serving 5 pieces (40 grams) of Soft Tunisian Dates contains approximately 110 calories.

You can check the exact calorie content by logging Soft Tunisian Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Soft Tunisian Dates depends on the ingredients and preparation method. On average, one serving 5 pieces (40 grams) of Soft Tunisian Dates contains approximately 0 grams of fat.

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The protein content in Soft Tunisian Dates depends on the ingredients exists in it. On average, 5 pieces (40 grams) of Soft Tunisian Dates contains approximately 1 grams of protein.

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On average, 5 pieces (40 grams) contains about 24 grams of sugar.

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The amount of carbohydrates (carbs) in Soft Tunisian Dates depends on its serving size and preparation. On average, 5 pieces (40 grams) contains about 26 grams of carbohydrates.

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Soft Tunisian Dates contains approximately 3 grams of fiber in 5 pieces (40 grams).

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Soft Tunisian Dates contains following minerals:

• Soft Tunisian Dates has 26mg of Calcium.
• Soft Tunisian Dates has 0.72mg of Iron.

Soft Tunisian Dates does not contain any caffeine.

Soft Tunisian Dates does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Tunisian Dates and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Soft Tunisian Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Tunisian Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Soft Tunisian Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Soft Tunisian Dates and adds it to your daily hydration log. Simply log Soft Tunisian Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Soft Tunisian Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Soft Tunisian Dates data can be accessed offline in the Nutribit app anytime anywhere!