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Spinach Broccoli Blintzes Filled Crepes

Golden

200

kcal Energy

58.3%

% from carbs

10.1%

% from protein

31.7%

% from fats

In 122 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 122 g
Calories
200

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 350 mg
15.2%
Potassium, K 250 mg
5.3%
Total Carbohydrates 29 g
10.5%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 5 g
10%
Iron 1.2 mg
6.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 1.2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Broccoli Blintzes Filled Crepes

Nutrients

What is the calorie content of Spinach Broccoli Blintzes Filled Crepes?

A typical serving 2 blintzes of Spinach Broccoli Blintzes Filled Crepes (122 grams) contains approximately 200 calories. You can check the exact calorie content by logging Spinach Broccoli Blintzes Filled Crepes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Broccoli Blintzes Filled Crepes have?

The amount of fat in Spinach Broccoli Blintzes Filled Crepes depends on the ingredients and preparation method. On average, one serving 2 blintzes (122 grams) of Spinach Broccoli Blintzes Filled Crepes contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Broccoli Blintzes Filled Crepes have?

The protein content in Spinach Broccoli Blintzes Filled Crepes depends on the ingredients exists in it. On average, 2 blintzes of Spinach Broccoli Blintzes Filled Crepes (about 122 grams) contains approximately 5 grams of protein.

Is Spinach Broccoli Blintzes Filled Crepes a good source of protein?

The protein content in Spinach Broccoli Blintzes Filled Crepes depends on the ingredients exists in it. On average, 2 blintzes of Spinach Broccoli Blintzes Filled Crepes (about 122 grams) contains approximately 5 grams of protein.

How much sugar does a Spinach Broccoli Blintzes Filled Crepes have?

On average, 2 blintzes (about 122 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spinach Broccoli Blintzes Filled Crepes contain added sugar?

On average, 2 blintzes (about 122 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spinach Broccoli Blintzes Filled Crepes?

On average, 2 blintzes (about 122 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Spinach Broccoli Blintzes Filled Crepes?

Spinach Broccoli Blintzes Filled Crepes contains approximately 2 grams of fiber in 2 blintzes (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spinach Broccoli Blintzes Filled Crepes?

Spinach Broccoli Blintzes Filled Crepes contains approximately 2 grams of fiber in 2 blintzes (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spinach Broccoli Blintzes Filled Crepes suitable for vegans?

Spinach Broccoli Blintzes Filled Crepes contains approximately 2 grams of fiber in 2 blintzes (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach Broccoli Blintzes Filled Crepes contain caffeine?

Spinach Broccoli Blintzes Filled Crepes contains approximately 2 grams of fiber in 2 blintzes (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach Broccoli Blintzes Filled Crepes contain alcohol?

Spinach Broccoli Blintzes Filled Crepes contains approximately 2 grams of fiber in 2 blintzes (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spinach Broccoli Blintzes Filled Crepes healthier?

Spinach Broccoli Blintzes Filled Crepes contains approximately 2 grams of fiber in 2 blintzes (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spinach Broccoli Blintzes Filled Crepes in Nutribit?

Spinach Broccoli Blintzes Filled Crepes contains approximately 2 grams of fiber in 2 blintzes (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spinach Broccoli Blintzes Filled Crepes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Broccoli Blintzes Filled Crepes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Broccoli Blintzes Filled Crepes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Broccoli Blintzes Filled Crepes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Broccoli Blintzes Filled Crepes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Broccoli Blintzes Filled Crepes for free?

Yes! Since Spinach Broccoli Blintzes Filled Crepes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Broccoli Blintzes Filled Crepes with water tracking feature?

Nutribit automatically calculates the water content of Spinach Broccoli Blintzes Filled Crepes and adds it to your daily hydration log. Simply log Spinach Broccoli Blintzes Filled Crepes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Broccoli Blintzes Filled Crepes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Broccoli Blintzes Filled Crepes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Broccoli Blintzes Filled Crepes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Broccoli Blintzes Filled Crepes data can be accessed offline in the Nutribit app anytime anywhere!