Crepe Blintzes, Filled, Blueberry & Cheese

Golden

Total Energy

220

kcal

60.55

% from carbs

14.68

% from protein

24.77

% from fats

In 122 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

2.5mg

0.8%

Sodium, Na

150mg

6.5%

Potassium, K

60mg

1.3%

Total Carbohydrates

33g

12%

Fiber

0.5g

1.8%

Sugars

19g

38%

Protein

8g

16%

Calcium, Ca

20mg

Iron, Fe

0.7mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crepe Blintzes, Filled, Blueberry & Cheese

A typical serving 2 blintzes of Crepe Blintzes, Filled, Blueberry & Cheese (122 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crepe Blintzes, Filled, Blueberry & Cheese depends on the ingredients and preparation method. On average, one serving 2 blintzes (122 grams) of Crepe Blintzes, Filled, Blueberry & Cheese contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crepe Blintzes, Filled, Blueberry & Cheese depends on the ingredients exists in it. On average, 2 blintzes of Crepe Blintzes, Filled, Blueberry & Cheese (about 122 grams) contains approximately 8 grams of protein.

On average, 2 blintzes (about 122 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 blintzes (about 122 grams) contains about 33 grams of carbohydrates.

Crepe Blintzes, Filled, Blueberry & Cheese contains approximately 0.5 grams of fiber in 2 blintzes (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 blintzes Crepe Blintzes, Filled, Blueberry & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.