Crepe Blintzes, Filled, Blueberry & Cheese
Golden
14.68
% from protein60.55
% from carbs60.55
% from fatNutrition Facts
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Crepe Blintzes, Filled, Blueberry & Cheese Nutrients FAQs
Nutrients
- Crepe Blintzes, Filled, Blueberry & Cheese has 20mg of Calcium.
- Crepe Blintzes, Filled, Blueberry & Cheese has 150mg of Sodium, Na.
- Crepe Blintzes, Filled, Blueberry & Cheese has 60mg of Potassium, K.
- Crepe Blintzes, Filled, Blueberry & Cheese has 0.7mg of Iron.
What is the calorie content of Crepe Blintzes, Filled, Blueberry & Cheese?
A typical serving 2 blintzes (122 grams) of Crepe Blintzes, Filled, Blueberry & Cheese contains approximately 220 calories.
You can check the exact calorie content by logging Crepe Blintzes, Filled, Blueberry & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crepe Blintzes, Filled, Blueberry & Cheese have?
The amount of fat in Crepe Blintzes, Filled, Blueberry & Cheese depends on the ingredients and preparation method. On average, one serving 2 blintzes (122 grams) of Crepe Blintzes, Filled, Blueberry & Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crepe Blintzes, Filled, Blueberry & Cheese have?
The protein content in Crepe Blintzes, Filled, Blueberry & Cheese depends on the ingredients exists in it. On average, 2 blintzes (122 grams) of Crepe Blintzes, Filled, Blueberry & Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Crepe Blintzes, Filled, Blueberry & Cheese, Download Nutribit app for healthier you!
How much sugar does a Crepe Blintzes, Filled, Blueberry & Cheese have?
On average, 2 blintzes (122 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crepe Blintzes, Filled, Blueberry & Cheese.
How Much carbohydrates (carbs) is in Crepe Blintzes, Filled, Blueberry & Cheese?
The amount of carbohydrates (carbs) in Crepe Blintzes, Filled, Blueberry & Cheese depends on its serving size and preparation. On average, 2 blintzes (122 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crepe Blintzes, Filled, Blueberry & Cheese.
How Much Fiber is in Crepe Blintzes, Filled, Blueberry & Cheese?
Crepe Blintzes, Filled, Blueberry & Cheese contains approximately 0.5 grams of fiber in 2 blintzes (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crepe Blintzes, Filled, Blueberry & Cheese for healthier you!
What vitamins and minerals are in a Crepe Blintzes, Filled, Blueberry & Cheese?
Crepe Blintzes, Filled, Blueberry & Cheese contains following minerals:
General
Does Crepe Blintzes, Filled, Blueberry & Cheese contain caffeine?
Crepe Blintzes, Filled, Blueberry & Cheese does not contain any caffeine.
Does Crepe Blintzes, Filled, Blueberry & Cheese contain alcohol?
Crepe Blintzes, Filled, Blueberry & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crepe Blintzes, Filled, Blueberry & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crepe Blintzes, Filled, Blueberry & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crepe Blintzes, Filled, Blueberry & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crepe Blintzes, Filled, Blueberry & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crepe Blintzes, Filled, Blueberry & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crepe Blintzes, Filled, Blueberry & Cheese for free?
Yes! Since Crepe Blintzes, Filled, Blueberry & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crepe Blintzes, Filled, Blueberry & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Crepe Blintzes, Filled, Blueberry & Cheese and adds it to your daily hydration log. Simply log Crepe Blintzes, Filled, Blueberry & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crepe Blintzes, Filled, Blueberry & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crepe Blintzes, Filled, Blueberry & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crepe Blintzes, Filled, Blueberry & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crepe Blintzes, Filled, Blueberry & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crepe Blintzes, Filled, Blueberry & Cheese
Protein in Crepe Blintzes, Filled, Blueberry & Cheese supports building and repairing tissues.
Builds and repairs tissues in Crepe Blintzes, Filled, Blueberry & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crepe Blintzes, Filled, Blueberry & Cheese supports immune function.
Supports immune function in Crepe Blintzes, Filled, Blueberry & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crepe Blintzes, Filled, Blueberry & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crepe Blintzes, Filled, Blueberry & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crepe Blintzes, Filled, Blueberry & Cheese provides energy.
Provides energy in Crepe Blintzes, Filled, Blueberry & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crepe Blintzes, Filled, Blueberry & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Crepe Blintzes, Filled, Blueberry & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crepe Blintzes, Filled, Blueberry & Cheese helps in weight management.
Helps in weight management in Crepe Blintzes, Filled, Blueberry & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crepe Blintzes, Filled, Blueberry & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crepe Blintzes, Filled, Blueberry & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crepe Blintzes, Filled, Blueberry & Cheese supports bone health.
Supports bone health in Crepe Blintzes, Filled, Blueberry & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crepe Blintzes, Filled, Blueberry & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Crepe Blintzes, Filled, Blueberry & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Crepe Blintzes, Filled, Blueberry & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Crepe Blintzes, Filled, Blueberry & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 2 blintzes Crepe Blintzes, Filled, Blueberry & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.