Potato Blintzes Filled Crepes

Golden

Total Energy

180

kcal

56.83

% from carbs

8.74

% from protein

34.43

% from fats

In 122 g

% daily value


Total Fat

7g

10.8%


Saturated

0.5g

2.5%


Cholesterol

20mg

6.7%


Sodium, Na

210mg

9.1%


Potassium, K

140mg

3%


Total Carbohydrates

26g

9.5%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

4g

8%






Calcium, Ca

10mg


Iron, Fe

1mg




Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Blintzes Filled Crepes

A typical serving 2 blintzes of Potato Blintzes Filled Crepes (122 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Blintzes Filled Crepes depends on the ingredients and preparation method. On average, one serving 2 blintzes (122 grams) of Potato Blintzes Filled Crepes contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Blintzes Filled Crepes depends on the ingredients exists in it. On average, 2 blintzes of Potato Blintzes Filled Crepes (about 122 grams) contains approximately 4 grams of protein.

On average, 2 blintzes (about 122 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 blintzes (about 122 grams) contains about 26 grams of carbohydrates.

Potato Blintzes Filled Crepes contains approximately 1 grams of fiber in 2 blintzes (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 2 blintzes Potato Blintzes Filled Crepes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.