Wild Yellowfin Tuna, Skinless Boneless Steaks

President's Choice

91.43

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
160
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Polyunsaturated 0.6 g

Monounsaturated 0.3 g

Cholesterol 65 mg
21.7%

Sodium, Na 330 mg
14.3%

Potassium, K 600 mg
12.8%

Protein 36 g
72%

Vitamin D 0 IU

Calcium 0 mg

Iron 0 mg

Wild Yellowfin Tuna, Skinless Boneless Steaks Nutrients FAQs

Nutrients

What is the calorie content of Wild Yellowfin Tuna, Skinless Boneless Steaks?

A typical serving 1 steak (140 grams) of Wild Yellowfin Tuna, Skinless Boneless Steaks contains approximately 160 calories.

You can check the exact calorie content by logging Wild Yellowfin Tuna, Skinless Boneless Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Yellowfin Tuna, Skinless Boneless Steaks have?

The amount of fat in Wild Yellowfin Tuna, Skinless Boneless Steaks depends on the ingredients and preparation method. On average, one serving 1 steak (140 grams) of Wild Yellowfin Tuna, Skinless Boneless Steaks contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Yellowfin Tuna, Skinless Boneless Steaks have?

The protein content in Wild Yellowfin Tuna, Skinless Boneless Steaks depends on the ingredients exists in it. On average, 1 steak (140 grams) of Wild Yellowfin Tuna, Skinless Boneless Steaks contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Yellowfin Tuna, Skinless Boneless Steaks, Download Nutribit app for healthier you!

How much sugar does a Wild Yellowfin Tuna, Skinless Boneless Steaks have?

On average, 1 steak (140 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Yellowfin Tuna, Skinless Boneless Steaks.

How Much carbohydrates (carbs) is in Wild Yellowfin Tuna, Skinless Boneless Steaks?

The amount of carbohydrates (carbs) in Wild Yellowfin Tuna, Skinless Boneless Steaks depends on its serving size and preparation. On average, 1 steak (140 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Yellowfin Tuna, Skinless Boneless Steaks.

How Much Fiber is in Wild Yellowfin Tuna, Skinless Boneless Steaks?

Wild Yellowfin Tuna, Skinless Boneless Steaks contains approximately 0 grams of fiber in 1 steak (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Yellowfin Tuna, Skinless Boneless Steaks for healthier you!

What vitamins and minerals are in a Wild Yellowfin Tuna, Skinless Boneless Steaks?

Wild Yellowfin Tuna, Skinless Boneless Steaks contains following minerals:

  • Wild Yellowfin Tuna, Skinless Boneless Steaks has 330mg of Sodium, Na.
  • Wild Yellowfin Tuna, Skinless Boneless Steaks has 600mg of Potassium, K.

General

Does Wild Yellowfin Tuna, Skinless Boneless Steaks contain caffeine?

Wild Yellowfin Tuna, Skinless Boneless Steaks does not contain any caffeine.

Does Wild Yellowfin Tuna, Skinless Boneless Steaks contain alcohol?

Wild Yellowfin Tuna, Skinless Boneless Steaks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Yellowfin Tuna, Skinless Boneless Steaks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Yellowfin Tuna, Skinless Boneless Steaks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Yellowfin Tuna, Skinless Boneless Steaks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Yellowfin Tuna, Skinless Boneless Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Yellowfin Tuna, Skinless Boneless Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Yellowfin Tuna, Skinless Boneless Steaks for free?

Yes absolutely, Since Wild Yellowfin Tuna, Skinless Boneless Steaks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Yellowfin Tuna, Skinless Boneless Steaks with water tracking feature?

Wild Yellowfin Tuna, Skinless Boneless Steaks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Yellowfin Tuna, Skinless Boneless Steaks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Yellowfin Tuna, Skinless Boneless Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Yellowfin Tuna, Skinless Boneless Steaks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Yellowfin Tuna, Skinless Boneless Steaks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Yellowfin Tuna, Skinless Boneless Steaks

Protein in Wild Yellowfin Tuna, Skinless Boneless Steaks supports building and repairing tissues.

Builds and repairs tissues in Wild Yellowfin Tuna, Skinless Boneless Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Yellowfin Tuna, Skinless Boneless Steaks supports immune function.

Supports immune function in Wild Yellowfin Tuna, Skinless Boneless Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Yellowfin Tuna, Skinless Boneless Steaks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Yellowfin Tuna, Skinless Boneless Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Yellowfin Tuna, Skinless Boneless Steaks provides energy.

Provides energy in Wild Yellowfin Tuna, Skinless Boneless Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Yellowfin Tuna, Skinless Boneless Steaks supports muscle growth and strength.

Supports muscle growth and strength in Wild Yellowfin Tuna, Skinless Boneless Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Yellowfin Tuna, Skinless Boneless Steaks helps in weight management.

Helps in weight management in Wild Yellowfin Tuna, Skinless Boneless Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Yellowfin Tuna, Skinless Boneless Steaks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Yellowfin Tuna, Skinless Boneless Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Yellowfin Tuna, Skinless Boneless Steaks supports bone health.

Supports bone health in Wild Yellowfin Tuna, Skinless Boneless Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Yellowfin Tuna, Skinless Boneless Steaks improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Yellowfin Tuna, Skinless Boneless Steaks is essential for the health and growth of hair, skin, and nails.

Protein in Wild Yellowfin Tuna, Skinless Boneless Steaks regulates blood sugar levels.

Regulates blood sugar levels in Wild Yellowfin Tuna, Skinless Boneless Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 1 steak Wild Yellowfin Tuna, Skinless Boneless Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP