Never Say Diet Instant Oatmeal, Cinnamon
Hannaford
16.82
% from protein69.67
% from carbs69.67
% from fatNutrition Facts
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Never Say Diet Instant Oatmeal, Cinnamon Nutrients FAQs
Nutrients
- Vitamin A:Never Say Diet Instant Oatmeal, Cinnamon has 1000 IU of Vitamin A.
- Never Say Diet Instant Oatmeal, Cinnamon has 130mg of Calcium.
- Never Say Diet Instant Oatmeal, Cinnamon has 270mg of Sodium, Na.
- Never Say Diet Instant Oatmeal, Cinnamon has 3.6mg of Iron.
What is the calorie content of Never Say Diet Instant Oatmeal, Cinnamon?
A typical serving 1 packet (45 grams) of Never Say Diet Instant Oatmeal, Cinnamon contains approximately 160 calories.
You can check the exact calorie content by logging Never Say Diet Instant Oatmeal, Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Never Say Diet Instant Oatmeal, Cinnamon have?
The amount of fat in Never Say Diet Instant Oatmeal, Cinnamon depends on the ingredients and preparation method. On average, one serving 1 packet (45 grams) of Never Say Diet Instant Oatmeal, Cinnamon contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Never Say Diet Instant Oatmeal, Cinnamon have?
The protein content in Never Say Diet Instant Oatmeal, Cinnamon depends on the ingredients exists in it. On average, 1 packet (45 grams) of Never Say Diet Instant Oatmeal, Cinnamon contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Never Say Diet Instant Oatmeal, Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Never Say Diet Instant Oatmeal, Cinnamon have?
On average, 1 packet (45 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Never Say Diet Instant Oatmeal, Cinnamon.
How Much carbohydrates (carbs) is in Never Say Diet Instant Oatmeal, Cinnamon?
The amount of carbohydrates (carbs) in Never Say Diet Instant Oatmeal, Cinnamon depends on its serving size and preparation. On average, 1 packet (45 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Never Say Diet Instant Oatmeal, Cinnamon.
How Much Fiber is in Never Say Diet Instant Oatmeal, Cinnamon?
Never Say Diet Instant Oatmeal, Cinnamon contains approximately 6 grams of fiber in 1 packet (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Never Say Diet Instant Oatmeal, Cinnamon for healthier you!
What vitamins and minerals are in a Never Say Diet Instant Oatmeal, Cinnamon?
Vitamins in Never Say Diet Instant Oatmeal, Cinnamon:
Never Say Diet Instant Oatmeal, Cinnamon contains following minerals:
General
Does Never Say Diet Instant Oatmeal, Cinnamon contain caffeine?
Never Say Diet Instant Oatmeal, Cinnamon does not contain any caffeine.
Does Never Say Diet Instant Oatmeal, Cinnamon contain alcohol?
Never Say Diet Instant Oatmeal, Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Never Say Diet Instant Oatmeal, Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Never Say Diet Instant Oatmeal, Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Never Say Diet Instant Oatmeal, Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Never Say Diet Instant Oatmeal, Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Never Say Diet Instant Oatmeal, Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Never Say Diet Instant Oatmeal, Cinnamon for free?
Yes! Since Never Say Diet Instant Oatmeal, Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Never Say Diet Instant Oatmeal, Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Never Say Diet Instant Oatmeal, Cinnamon and adds it to your daily hydration log. Simply log Never Say Diet Instant Oatmeal, Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Never Say Diet Instant Oatmeal, Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Never Say Diet Instant Oatmeal, Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Never Say Diet Instant Oatmeal, Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Never Say Diet Instant Oatmeal, Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Never Say Diet Instant Oatmeal, Cinnamon
Fiber in Never Say Diet Instant Oatmeal, Cinnamon supports digestion.
Fiber in Never Say Diet Instant Oatmeal, Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Never Say Diet Instant Oatmeal, Cinnamon supports heart health.
Soluble fiber in Never Say Diet Instant Oatmeal, Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Never Say Diet Instant Oatmeal, Cinnamon aids in weight management.
Fiber-rich foods in Never Say Diet Instant Oatmeal, Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Never Say Diet Instant Oatmeal, Cinnamon regulates blood sugar.
Fiber in Never Say Diet Instant Oatmeal, Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Never Say Diet Instant Oatmeal, Cinnamon promotes gut health.
Fiber in Never Say Diet Instant Oatmeal, Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Never Say Diet Instant Oatmeal, Cinnamon lowers the risk of colon cancer.
A high-fiber diet from Never Say Diet Instant Oatmeal, Cinnamon is linked to a reduced risk of colon cancer.
Fiber in Never Say Diet Instant Oatmeal, Cinnamon improves skin health.
Fiber in Never Say Diet Instant Oatmeal, Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Never Say Diet Instant Oatmeal, Cinnamon helps lower blood pressure.
Adequate fiber in Never Say Diet Instant Oatmeal, Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Never Say Diet Instant Oatmeal, Cinnamon boosts immune function.
Fiber in Never Say Diet Instant Oatmeal, Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Never Say Diet Instant Oatmeal, Cinnamon reduces the risk of type 2 diabetes.
Fiber in Never Say Diet Instant Oatmeal, Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Never Say Diet Instant Oatmeal, Cinnamon supports eye health.
Vitamin A in Never Say Diet Instant Oatmeal, Cinnamon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Never Say Diet Instant Oatmeal, Cinnamon boosts immune function.
Vitamin A in Never Say Diet Instant Oatmeal, Cinnamon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Never Say Diet Instant Oatmeal, Cinnamon promotes healthy skin.
Vitamin A in Never Say Diet Instant Oatmeal, Cinnamon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Never Say Diet Instant Oatmeal, Cinnamon enhances reproductive health.
Vitamin A in Never Say Diet Instant Oatmeal, Cinnamon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Never Say Diet Instant Oatmeal, Cinnamon supports bone health.
Vitamin A in Never Say Diet Instant Oatmeal, Cinnamon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Never Say Diet Instant Oatmeal, Cinnamon reduces the risk of certain cancers.
Vitamin A in Never Say Diet Instant Oatmeal, Cinnamon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Never Say Diet Instant Oatmeal, Cinnamon promotes healthy development during pregnancy.
Vitamin A in Never Say Diet Instant Oatmeal, Cinnamon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Never Say Diet Instant Oatmeal, Cinnamon maintains healthy mucous membranes.
Vitamin A in Never Say Diet Instant Oatmeal, Cinnamon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Never Say Diet Instant Oatmeal, Cinnamon improves wound healing.
Vitamin A in Never Say Diet Instant Oatmeal, Cinnamon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Never Say Diet Instant Oatmeal, Cinnamon may reduce the risk of macular degeneration.
Vitamin A in Never Say Diet Instant Oatmeal, Cinnamon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 160 calories?
The amount of exercise required to burn off 1 packet Never Say Diet Instant Oatmeal, Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.