Instant Oatmeal, Cinnamon Pecan
Quaker
9.7
% from protein63.03
% from carbs63.03
% from fatNutrition Facts
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Instant Oatmeal, Cinnamon Pecan Nutrients FAQs
Nutrients
- Vitamin A:Instant Oatmeal, Cinnamon Pecan has 750 IU of Vitamin A.
- Instant Oatmeal, Cinnamon Pecan has 26mg of Calcium.
- Instant Oatmeal, Cinnamon Pecan has 135mg of Sodium, Na.
- Instant Oatmeal, Cinnamon Pecan has 1.08mg of Iron.
What is the calorie content of Instant Oatmeal, Cinnamon Pecan?
A typical serving 1 cup (40 grams) of Instant Oatmeal, Cinnamon Pecan contains approximately 160 calories.
You can check the exact calorie content by logging Instant Oatmeal, Cinnamon Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Oatmeal, Cinnamon Pecan have?
The amount of fat in Instant Oatmeal, Cinnamon Pecan depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Instant Oatmeal, Cinnamon Pecan contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Oatmeal, Cinnamon Pecan have?
The protein content in Instant Oatmeal, Cinnamon Pecan depends on the ingredients exists in it. On average, 1 cup (40 grams) of Instant Oatmeal, Cinnamon Pecan contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Oatmeal, Cinnamon Pecan, Download Nutribit app for healthier you!
How much sugar does a Instant Oatmeal, Cinnamon Pecan have?
On average, 1 cup (40 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Cinnamon Pecan.
How Much carbohydrates (carbs) is in Instant Oatmeal, Cinnamon Pecan?
The amount of carbohydrates (carbs) in Instant Oatmeal, Cinnamon Pecan depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Oatmeal, Cinnamon Pecan.
How Much Fiber is in Instant Oatmeal, Cinnamon Pecan?
Instant Oatmeal, Cinnamon Pecan contains approximately 3 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Cinnamon Pecan for healthier you!
What vitamins and minerals are in a Instant Oatmeal, Cinnamon Pecan?
Vitamins in Instant Oatmeal, Cinnamon Pecan:
Instant Oatmeal, Cinnamon Pecan contains following minerals:
General
Does Instant Oatmeal, Cinnamon Pecan contain caffeine?
Instant Oatmeal, Cinnamon Pecan does not contain any caffeine.
Does Instant Oatmeal, Cinnamon Pecan contain alcohol?
Instant Oatmeal, Cinnamon Pecan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Cinnamon Pecan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Cinnamon Pecan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Oatmeal, Cinnamon Pecan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Cinnamon Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Cinnamon Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Cinnamon Pecan for free?
Yes! Since Instant Oatmeal, Cinnamon Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Oatmeal, Cinnamon Pecan with water tracking feature?
Nutribit automatically calculates the water content of Instant Oatmeal, Cinnamon Pecan and adds it to your daily hydration log. Simply log Instant Oatmeal, Cinnamon Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Oatmeal, Cinnamon Pecan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Cinnamon Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Oatmeal, Cinnamon Pecan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Oatmeal, Cinnamon Pecan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Oatmeal, Cinnamon Pecan
Vitamin A in Instant Oatmeal, Cinnamon Pecan supports eye health.
Vitamin A in Instant Oatmeal, Cinnamon Pecan is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Instant Oatmeal, Cinnamon Pecan boosts immune function.
Vitamin A in Instant Oatmeal, Cinnamon Pecan helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Instant Oatmeal, Cinnamon Pecan promotes healthy skin.
Vitamin A in Instant Oatmeal, Cinnamon Pecan supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Instant Oatmeal, Cinnamon Pecan enhances reproductive health.
Vitamin A in Instant Oatmeal, Cinnamon Pecan plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Instant Oatmeal, Cinnamon Pecan supports bone health.
Vitamin A in Instant Oatmeal, Cinnamon Pecan contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Instant Oatmeal, Cinnamon Pecan reduces the risk of certain cancers.
Vitamin A in Instant Oatmeal, Cinnamon Pecan helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Instant Oatmeal, Cinnamon Pecan promotes healthy development during pregnancy.
Vitamin A in Instant Oatmeal, Cinnamon Pecan is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Instant Oatmeal, Cinnamon Pecan maintains healthy mucous membranes.
Vitamin A in Instant Oatmeal, Cinnamon Pecan helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Instant Oatmeal, Cinnamon Pecan improves wound healing.
Vitamin A in Instant Oatmeal, Cinnamon Pecan promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Instant Oatmeal, Cinnamon Pecan may reduce the risk of macular degeneration.
Vitamin A in Instant Oatmeal, Cinnamon Pecan, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Instant Oatmeal, Cinnamon Pecan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.