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Cinnamon Pecan Instant Oatmeal

Quaker

160

kcal Energy

63%

% from carbs

9.7%

% from protein

27.3%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
160

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 2.5 g
Cholesterol 0 mg
Sodium, Na 135 mg
5.9%
Total Carbohydrates 26 g
9.5%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Pecan Instant Oatmeal

Nutrients

What is the calorie content of Cinnamon Pecan Instant Oatmeal?

A typical serving 1 cup of Cinnamon Pecan Instant Oatmeal (40 grams) contains approximately 160 calories. You can check the exact calorie content by logging Cinnamon Pecan Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Pecan Instant Oatmeal have?

The amount of fat in Cinnamon Pecan Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Cinnamon Pecan Instant Oatmeal contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Pecan Instant Oatmeal have?

The protein content in Cinnamon Pecan Instant Oatmeal depends on the ingredients exists in it. On average, 1 cup of Cinnamon Pecan Instant Oatmeal (about 40 grams) contains approximately 4 grams of protein.

Is Cinnamon Pecan Instant Oatmeal a good source of protein?

The protein content in Cinnamon Pecan Instant Oatmeal depends on the ingredients exists in it. On average, 1 cup of Cinnamon Pecan Instant Oatmeal (about 40 grams) contains approximately 4 grams of protein.

How much sugar does a Cinnamon Pecan Instant Oatmeal have?

On average, 1 cup (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cinnamon Pecan Instant Oatmeal contain added sugar?

On average, 1 cup (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cinnamon Pecan Instant Oatmeal?

On average, 1 cup (about 40 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Cinnamon Pecan Instant Oatmeal?

Cinnamon Pecan Instant Oatmeal contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cinnamon Pecan Instant Oatmeal?

Cinnamon Pecan Instant Oatmeal contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cinnamon Pecan Instant Oatmeal suitable for vegans?

Cinnamon Pecan Instant Oatmeal contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cinnamon Pecan Instant Oatmeal contain caffeine?

Cinnamon Pecan Instant Oatmeal contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cinnamon Pecan Instant Oatmeal contain alcohol?

Cinnamon Pecan Instant Oatmeal contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cinnamon Pecan Instant Oatmeal healthier?

Cinnamon Pecan Instant Oatmeal contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cinnamon Pecan Instant Oatmeal in Nutribit?

Cinnamon Pecan Instant Oatmeal contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Pecan Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Pecan Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Pecan Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Pecan Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Pecan Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Pecan Instant Oatmeal for free?

Yes! Since Cinnamon Pecan Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Pecan Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Pecan Instant Oatmeal and adds it to your daily hydration log. Simply log Cinnamon Pecan Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Pecan Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Pecan Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Pecan Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Pecan Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!