Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Instant Oatmeal, Cinnamon & Pecan

Quaker

160

kcal Energy

63%

% from carbs

9.7%

% from protein

27.3%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
160

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 2.5 g
Cholesterol 0 mg
Sodium, Na 135 mg
5.9%
Total Carbohydrates 26 g
9.5%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Cinnamon Pecan Instant Oatmeal

Serving Size: 40 cup

160

kcal

Instant Oatmeal, Cinnamon Pecan

Serving Size: 40 cup

160

kcal

Cinnamon & Pecan Instant Oatmeal

Serving Size: 40 package

160

kcal

Oatmeal, Instant, Apples & Cinnamon

Serving Size: 43 packet

160

kcal

Super Cinnamon Roll Instant Oatmeal

Serving Size: 36 packet

130

kcal

Instant Oatmeal, Protein, Apples & Cinnamon

Serving Size: 60 packet

220

kcal

Apples & Cinnamon Instant Oatmeal Protein

Serving Size: 60 packet

220

kcal

Apples and Cinnamon Instant Oatmeal

Serving Size: 43 packet

160

kcal

Brown Sugar Cinnamon Instant Oatmeal

Serving Size: 31 packet

120

kcal

High Fiber Instant Oatmeal, Cinnamon Swirl

Serving Size: 45 packet

150

kcal

Instant Oatmeal, Apples & Cinnamon, 7 Pack

Serving Size: 43 packet

160

kcal

Instant Oatmeal, Brown Sugar Cinnamon Flavor

Serving Size: 31 packet

110

kcal

Lightly Sweetened Instant Oatmeal, Apples & Cinnamon

Serving Size: 29 sachet

110

kcal

Instant Oatmeal, Apple Cinnamon Pecan

Serving Size: 240 fl oz

230

kcal

Apple Cinnamon Pecan Instant Oatmeal

Serving Size: 42 pouch

160

kcal

Instant Oatmeal, Maple & Brown Sugar, Apples & Cinnamon

Serving Size: 43 packet

160

kcal

Instant Delightful Oatmeal

Serving Size: 49 sachet

190.84

kcal

Instant Oatmeal Variety

Serving Size: 28 packet

100

kcal

Instant Oatmeal Regular

Serving Size: 28 sachet

100

kcal

Instant Oatmeal, Corn

Serving Size: 35 g

35.83

kcal

Instant Oatmeal, Chocolate

Serving Size: 33 g

135

kcal

Oatmeal, Instant, Original

Serving Size: 28 packet

100

kcal

Oatmeal, Instant, Regular

Serving Size: 28 packet

100

kcal

Know more about Instant Oatmeal, Cinnamon & Pecan

Nutrients

What is the calorie content of Instant Oatmeal, Cinnamon & Pecan?

A typical serving 1 cup of Instant Oatmeal, Cinnamon & Pecan (40 grams) contains approximately 160 calories. You can check the exact calorie content by logging Instant Oatmeal, Cinnamon & Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal, Cinnamon & Pecan have?

The amount of fat in Instant Oatmeal, Cinnamon & Pecan depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Instant Oatmeal, Cinnamon & Pecan contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal, Cinnamon & Pecan have?

The protein content in Instant Oatmeal, Cinnamon & Pecan depends on the ingredients exists in it. On average, 1 cup of Instant Oatmeal, Cinnamon & Pecan (about 40 grams) contains approximately 4 grams of protein.

Is Instant Oatmeal, Cinnamon & Pecan a good source of protein?

The protein content in Instant Oatmeal, Cinnamon & Pecan depends on the ingredients exists in it. On average, 1 cup of Instant Oatmeal, Cinnamon & Pecan (about 40 grams) contains approximately 4 grams of protein.

How much sugar does a Instant Oatmeal, Cinnamon & Pecan have?

On average, 1 cup (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Instant Oatmeal, Cinnamon & Pecan contain added sugar?

On average, 1 cup (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Instant Oatmeal, Cinnamon & Pecan?

On average, 1 cup (about 40 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Instant Oatmeal, Cinnamon & Pecan?

Instant Oatmeal, Cinnamon & Pecan contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Instant Oatmeal, Cinnamon & Pecan?

Instant Oatmeal, Cinnamon & Pecan contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Instant Oatmeal, Cinnamon & Pecan suitable for vegans?

Instant Oatmeal, Cinnamon & Pecan contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant Oatmeal, Cinnamon & Pecan contain caffeine?

Instant Oatmeal, Cinnamon & Pecan contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant Oatmeal, Cinnamon & Pecan contain alcohol?

Instant Oatmeal, Cinnamon & Pecan contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Instant Oatmeal, Cinnamon & Pecan healthier?

Instant Oatmeal, Cinnamon & Pecan contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Instant Oatmeal, Cinnamon & Pecan in Nutribit?

Instant Oatmeal, Cinnamon & Pecan contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Cinnamon & Pecan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Cinnamon & Pecan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal, Cinnamon & Pecan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Cinnamon & Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Cinnamon & Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Cinnamon & Pecan for free?

Yes! Since Instant Oatmeal, Cinnamon & Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal, Cinnamon & Pecan with water tracking feature?

Nutribit automatically calculates the water content of Instant Oatmeal, Cinnamon & Pecan and adds it to your daily hydration log. Simply log Instant Oatmeal, Cinnamon & Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Oatmeal, Cinnamon & Pecan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Cinnamon & Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal, Cinnamon & Pecan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal, Cinnamon & Pecan data can be accessed offline in the Nutribit app anytime anywhere!