Non-Dairy Creamy Soup, Organic Butternut Squash

Empire Kosher

Total Energy

100

kcal

82.76

% from carbs

3.94

% from protein

13.3

% from fats

In 240 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

460mg

20%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Non-Dairy Creamy Soup, Organic Butternut Squash

A typical serving 1 cup of Non-Dairy Creamy Soup, Organic Butternut Squash (240 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Non-Dairy Creamy Soup, Organic Butternut Squash depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Non-Dairy Creamy Soup, Organic Butternut Squash contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Non-Dairy Creamy Soup, Organic Butternut Squash depends on the ingredients exists in it. On average, 1 cup of Non-Dairy Creamy Soup, Organic Butternut Squash (about 240 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 240 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 21 grams of carbohydrates.

Non-Dairy Creamy Soup, Organic Butternut Squash contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 cup Non-Dairy Creamy Soup, Organic Butternut Squash

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.